Bbq'd Baby Back Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Sorghum molasses
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		paprika
0.7g 		salt
1.0g 		onion
0.4g 		pepper
0.35g 		cayenne
0.15g 		salt
9.0g 		pepper
3.2g 		chili
1.3g 		ketchup
80.0g 		vinegar
80.0g 		water
79.0g 		onion
11.25g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.04 0.04 0.02 0.0 0.35 0.16 1.39 0.0 0.0 0.12 2.23 26.76
Total Fat (g) 0.09 0.0 0.0 0.01 0.03 0.0 0.1 0.22 0.25 0.0 0.0 0.01 0.71 8.52
Carbohydrates (g) 0.39 0.0 0.32 0.23 0.08 0.0 2.07 0.71 20.12 0.74 0.0 1.05 25.72 308.64
Ash (g) 0.05 1.0 0.01 0.02 0.01 8.98 0.14 0.11 2.93 n/a 0.08 0.04 13.36 160.32
Calories (kcal) 2.023 0.0 1.388 0.893 0.477 0.0 8.16 4.082 77.6 16.8 0.0 4.5 115.923 1391.076
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.11 0.13 1.56
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a 0.03 9.4 n/a n/a 0.22 9.67 116.04
Fructose (g) 0.05 n/a n/a n/a n/a n/a n/a 0.06 7.43 n/a n/a 0.15 7.68 92.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.38 n/a n/a 0.0 1.38 16.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.0 0.02 0.04 0.01 0.02 0.34 0.1 55.32 75.05 78.92 10.02 219.91 2638.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.14 0.0 0.02 0.0 0.02 0.09 18.22 0.32 0.0 0.48 19.36 232.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.8 0.4 0.2 0.0 0.0 0.2 2.1 25.2
Calcium (mg) 1.239 0.24 1.452 1.53 0.222 2.16 13.984 3.614 14.4 5.6 2.37 2.588 49.398 592.776
Iron (mg) 0.17 0.0 0.01 0.1 0.01 0.03 0.92 0.19 0.41 0.16 0.0 0.02 2.02 24.24
Magnesium (mg) 1.295 0.01 0.488 0.679 0.228 0.09 6.208 2.21 15.2 4.0 0.79 1.125 32.323 387.876
Phosphorus (mg) 2.415 0.0 1.36 0.606 0.44 0.0 5.536 3.939 26.4 6.4 0.0 3.263 50.358 604.296
Potassium (mg) 16.408 0.08 3.772 4.407 3.021 0.72 40.288 24.908 305.6 58.4 0.0 16.425 474.029 5688.348
Sodium (mg) 0.238 387.58 0.216 0.154 0.045 3488.22 1.408 13.13 891.2 4.0 3.16 0.45 4789.801 57477.612
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 0.01 0.05 0.04 0.21 0.03 0.01 0.02 0.4 4.8
Copper (mg) 0.004 0.0 0.001 0.004 0.001 0.003 0.036 0.006 0.144 0.008 0.008 0.005 0.219 2.628
Manganese (mg) 0.006 0.001 0.001 0.02 0.003 0.009 0.18 0.028 0.104 n/a 0.0 0.015 0.367 4.404
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 0.6 7.2
Vitamin A, IU (IU) 369.145 0.0 0.0 1.047 62.415 0.0 9.568 385.45 746.4 n/a 0.0 0.225 1574.25 18891.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.459 0.0 0.0 0.053 3.122 0.0 0.48 19.279 37.6 0.0 0.0 0.0 78.992 947.904
Beta Carotene (mcg) 193.753 0.0 0.0 0.546 32.76 0.0 4.992 195.0 448.0 0.0 0.0 0.113 875.164 10501.968
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.04 0.0 0.02 0.38 1.17 0.0 0.0 0.0 1.83 21.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.021 0.0 0.0 0.192 0.273 13367.2 0.0 0.0 0.0 13367.686 160412.232
Lutein + zeaxanthin (mcg) 92.099 0.0 0.0 0.718 19.736 0.0 6.56 4.03 0.0 0.0 0.0 0.45 123.592 1483.104
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.02 n/a n/a 0.15 0.04 0.1 n/a n/a 0.0 0.33 3.96
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.5 0.0 0.1 0.1 0.1 0.0 0.7 0.8 12.1 0.0 0.0 0.8 15.2 182.4
Thiamin (mg) 0.005 0.0 0.002 0.0 0.0 0.0 0.004 0.005 0.008 0.0 0.0 0.006 0.029 0.348
Riboflavin (mg) 0.012 0.0 0.0 0.001 0.001 0.0 0.008 0.01 0.104 0.0 0.0 0.003 0.14 1.68
Niacin (mg) 0.107 0.0 0.003 0.004 0.013 0.0 0.036 0.103 1.144 0.0 0.0 0.014 1.423 17.076
Pantothenic acid (mg) 0.012 0.0 n/a n/a n/a 0.0 n/a n/a 0.04 n/a 0.0 0.014 0.066 0.792
Vitamin B-6 (mg) 0.028 0.0 0.005 0.001 0.004 0.0 0.011 0.048 0.12 0.0 0.0 0.014 0.23 2.76
Folate (mcg) 0.742 0.0 0.664 0.035 0.159 0.0 0.32 1.3 8.0 0.0 0.0 2.138 13.358 160.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.2 0.0 0.1 0.0 0.4 0.9 10.0 0.0 0.0 0.7 12.5 150.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.016 n/a n/a 0.001 0.018 0.216
Threonine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.048 n/a n/a 0.002 0.051 0.612
Isoleucine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.001 0.042 0.504
Leucine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.064 n/a n/a 0.003 0.069 0.828
Lysine (g) n/a 0.0 0.002 n/a n/a 0.0 n/a n/a 0.064 n/a n/a 0.005 0.07 0.84
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.016 n/a n/a 0.0 0.016 0.192
Cystine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.016 n/a n/a 0.0 0.017 0.204
Phenylalanine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.048 n/a n/a 0.003 0.052 0.624
Tyrosine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.032 n/a n/a 0.001 0.034 0.408
Valine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.048 n/a n/a 0.002 0.051 0.612
Arginine (g) n/a 0.0 0.005 n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.011 0.057 0.684
Histidine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.032 n/a n/a 0.001 0.034 0.408
Alanine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.072 n/a n/a 0.002 0.075 0.9
Aspartic acid (g) n/a 0.0 0.002 n/a n/a 0.0 n/a n/a 0.28 n/a n/a 0.01 0.292 3.504
Glutamic acid (g) n/a 0.0 0.008 n/a n/a 0.0 n/a n/a 0.88 n/a n/a 0.029 0.917 11.004
Glycine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.003 0.045 0.54
Proline (g) n/a 0.0 0.002 n/a n/a 0.0 n/a n/a 0.048 n/a n/a 0.001 0.051 0.612
Serine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.056 n/a n/a 0.002 0.059 0.708
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.001 0.003 0.005 0.0 0.031 0.038 0.032 0.0 0.0 0.005 0.13 1.56
Phytosterols (mg) 1.225 0.0 0.348 0.322 0.125 0.0 2.944 1.079 5.6 n/a n/a 1.688 13.33 159.96
Monounsaturated Fat (g) 0.009 0.0 0.001 0.004 0.004 0.0 0.032 0.046 0.04 0.0 0.0 0.001 0.137 1.644
Polyunsaturated (g) 0.058 0.0 0.002 0.004 0.013 0.0 0.036 0.097 0.104 0.0 0.0 0.002 0.316 3.792
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