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Battered Onion Rings Recipe

Name: Battered Onion Rings
Ingredients: 1 c. Flour; 1/2 tsp Salt; 1/4 tsp Cayenne pepper, optional; 2/3 c. Water; 2 Tbsp. Vegetable oil; 1 x Egg white, stiffly beaten

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.47 view details

1 c. Flour
1/2 tsp Salt
1/4 tsp Cayenne pepper, optional
2/3 c. Water
2 Tbsp. Vegetable oil
1 x Egg white, stiffly beaten

Directions

Cut onion into rings and cover with ice water. Chill while making the batter. Combine batter ingredients, folding in stiffly beaten egg white last. Drain the chilled onion ring slices, dip in the batter and fry in batches in warm oil (375 ) for 3 to 5 min or possibly till golden. Drain on paper towels.

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Amount Per Recipe	%DV
Recipe Size 357g
Calories 760
Calories from Fat 291	38%
Total Fat 32.88g	41%
Saturated Fat 3.6g	14%
Trans Fat 0.7g
Cholesterol 186mg	62%
Sodium 1233mg	51%
Potassium 202mg	6%
Total Carbs 95.98g	26%
Dietary Fiber 3.5g	12%
Sugars 0.72g	0%
Protein 18.5g	30%

Battered Onion Rings Recipe

Ingredients