Batter For Frying Fish Recipe

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Servings: 2

Ingredients

Cost per serving $0.19 view details
  • 1 c. self-rising flour
  • 4 T cool water or possibly more, if needed
  • 2 teaspoon salt
  • 4 T oil
  • 2 egg whites and 2 egg yolks
  • 1 or possibly more lbs. filleted fish

Directions

  1. Soak fish for 25 min in salted water. Whisk 2 egg yolks and stir in flour, cold water, salt and oil. Mix all together. Beat 2 egg whites till stiff, fold into flour mix. First dip fish into flour, then into batter, then into flour again and into batter again. Fry in oil till golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 2 servings
Calories 301  
Calories from Fat 85 28%
Total Fat 9.61g 12%
Saturated Fat 0.76g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 3120mg 130%
Potassium 78mg 2%
Total Carbs 46.39g 12%
Dietary Fiber 1.7g 6%
Sugars 0.14g 0%
Protein 6.18g 10%
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