Basil Couscous With Red Pepper And Sunflower Seeds Recipe

• 2 cup Fast-cooking couscous
• 2 cup Boiling water
• 2 pcs Cuups lightly packed fresh bsil leaves
• 1 1/2 cups. Lightly packed parsley leaves
• 1/4 cup Chicken stock
• 8 pcs Cloves garlic, peeled
• 3 Tbsp. Virgin extra virgin olive oil
• 1 tsp Salt
• 1/4 tsp Pepper
• 1 med Red bell pepper, halved, cored, seeded & minced
• 1/3 cup Toasted sunflower seeds

Directions