Basic White Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Robin Hood Best For Bread homestyle white flour
1 tsp Robin Hood/SAF Perfect Rise Gourmet Yeast
3 c. Robin Hood Best For Bread homestyle white flour
1 1/2 tsp Robin Hood/SAF Perfect Rise Gourmet Yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		butter
21.3g 		sugar
12.6g 		salt
6.0g 		water
296.25g 		butter
28.4g 		sugar
25.2g 		salt
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.0 0.0 0.0 0.24 0.0 0.0 0.42 0.42
Total Fat (g) 0.0 17.28 0.0 0.0 0.0 23.04 0.0 0.0 40.31 40.31
Carbohydrates (g) 0.0 0.01 12.6 0.0 0.0 0.02 25.19 0.0 37.82 37.82
Ash (g) 0.24 0.45 0.0 5.99 0.3 0.6 0.0 8.98 16.55 16.55
Calories (kcal) 0.0 152.721 48.762 0.0 0.0 203.628 97.524 0.0 502.635 502.635
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 3.38 0.0 0.01 295.95 4.51 0.01 0.02 540.65 540.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 12.59 0.0 0.0 0.02 25.18 0.0 37.8 37.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 7.11 5.112 0.126 1.44 8.888 6.816 0.252 2.16 31.904 31.904
Iron (mg) 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.03 0.06 0.06
Magnesium (mg) 2.37 0.426 0.0 0.06 2.963 0.568 0.0 0.09 6.477 6.477
Phosphorus (mg) 0.0 5.112 0.0 0.0 0.0 6.816 0.0 0.0 11.928 11.928
Potassium (mg) 0.0 5.112 0.252 0.48 0.0 6.816 0.504 0.72 13.884 13.884
Sodium (mg) 9.48 122.688 0.0 2325.48 11.85 163.584 0.0 3488.22 6121.302 6121.302
Zinc (mg) 0.02 0.02 0.0 0.01 0.03 0.03 0.0 0.01 0.11 0.11
Copper (mg) 0.024 0.0 0.0 0.002 0.03 0.0 0.0 0.003 0.058 0.058
Manganese (mg) 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.009 0.015 0.015
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.3 0.2 0.0 0.7 0.7
Vitamin A, IU (IU) 0.0 532.287 0.0 0.0 0.0 709.716 0.0 0.0 1242.003 1242.003
Retinol (mcg) 0.0 142.923 0.0 0.0 0.0 190.564 0.0 0.0 333.487 333.487
Vitamin A, RAE (mcg_RAE) 0.0 145.692 0.0 0.0 0.0 194.256 0.0 0.0 339.948 339.948
Beta Carotene (mcg) 0.0 33.654 0.0 0.0 0.0 44.872 0.0 0.0 78.526 78.526
Vitamin E (mg) 0.0 0.49 0.0 0.0 0.0 0.66 0.0 0.0 1.15 1.15
Vitamin D (IU) 0.0 11.928 n/a n/a 0.0 15.904 n/a n/a 27.832 27.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.0 0.0 0.0 0.003 0.0 0.0 0.005 0.005
Riboflavin (mg) 0.0 0.006 0.003 0.0 0.0 0.009 0.005 0.0 0.022 0.022
Niacin (mg) 0.0 0.009 0.0 0.0 0.0 0.011 0.0 0.0 0.02 0.02
Pantothenic acid (mg) 0.0 0.023 0.0 0.0 0.0 0.031 0.0 0.0 0.055 0.055
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.639 0.0 0.0 0.0 0.852 0.0 0.0 1.491 1.491
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.05 0.0 0.0 0.08 0.08
Choline (mg) 0.0 4.0 0.0 0.0 0.0 5.3 0.0 0.0 9.3 9.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.0 n/a 0.003 n/a 0.0 0.005 0.005
Threonine (g) n/a 0.009 n/a 0.0 n/a 0.011 n/a 0.0 0.02 0.02
Isoleucine (g) n/a 0.011 n/a 0.0 n/a 0.014 n/a 0.0 0.025 0.025
Leucine (g) n/a 0.017 n/a 0.0 n/a 0.023 n/a 0.0 0.04 0.04
Lysine (g) n/a 0.015 n/a 0.0 n/a 0.02 n/a 0.0 0.035 0.035
Methionine (g) n/a 0.004 n/a 0.0 n/a 0.006 n/a 0.0 0.01 0.01
Cystine (g) n/a 0.002 n/a 0.0 n/a 0.003 n/a 0.0 0.005 0.005
Phenylalanine (g) n/a 0.009 n/a 0.0 n/a 0.011 n/a 0.0 0.02 0.02
Tyrosine (g) n/a 0.009 n/a 0.0 n/a 0.011 n/a 0.0 0.02 0.02
Valine (g) n/a 0.013 n/a 0.0 n/a 0.017 n/a 0.0 0.03 0.03
Arginine (g) n/a 0.006 n/a 0.0 n/a 0.009 n/a 0.0 0.015 0.015
Histidine (g) n/a 0.004 n/a 0.0 n/a 0.006 n/a 0.0 0.01 0.01
Alanine (g) n/a 0.006 n/a 0.0 n/a 0.009 n/a 0.0 0.015 0.015
Aspartic acid (g) n/a 0.013 n/a 0.0 n/a 0.017 n/a 0.0 0.03 0.03
Glutamic acid (g) n/a 0.038 n/a 0.0 n/a 0.051 n/a 0.0 0.089 0.089
Glycine (g) n/a 0.004 n/a 0.0 n/a 0.006 n/a 0.0 0.01 0.01
Proline (g) n/a 0.017 n/a 0.0 n/a 0.023 n/a 0.0 0.04 0.04
Serine (g) n/a 0.011 n/a 0.0 n/a 0.014 n/a 0.0 0.025 0.025
Cholesterol (mg) 0.0 45.795 0.0 0.0 0.0 61.06 0.0 0.0 106.855 106.855
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 10.942 0.0 0.0 0.0 14.589 0.0 0.0 25.531 25.531
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 4.477 0.0 0.0 0.0 5.97 0.0 0.0 10.447 10.447
Polyunsaturated (g) 0.0 0.648 0.0 0.0 0.0 0.863 0.0 0.0 1.511 1.511
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