Basic Stock Prudhomme Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 1894.4g	onion 99.0g	garlic 2.61g	bones 0.0g	shrimp 907.18g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.09	0.17	n/a	184.25	185.5	185.5
Total Fat (g)	0.0	0.1	0.01	n/a	15.69	15.81	15.81
Carbohydrates (g)	0.0	9.25	0.86	n/a	8.26	18.36	18.36
Ash (g)	1.89	0.35	0.04	n/a	10.89	13.17	13.17
Calories (kcal)	0.0	39.6	3.889	n/a	961.611	1005.1	1005.1
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	n/a	1.95	1.95
Fructose (g)	n/a	1.28	n/a	n/a	n/a	1.28	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1892.51	88.22	1.53	n/a	688.19	2670.44	2670.44
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	4.2	0.03	n/a	0.0	4.22	4.22
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.1	n/a	0.0	1.7	1.7
Calcium (mg)	56.832	22.77	4.724	n/a	471.734	556.06	556.06
Iron (mg)	0.0	0.21	0.04	n/a	21.86	22.12	22.12
Magnesium (mg)	18.944	9.9	0.653	n/a	335.657	365.153	365.153
Phosphorus (mg)	0.0	28.71	3.993	n/a	1859.719	1892.422	1892.422
Potassium (mg)	0.0	144.54	10.466	n/a	1678.283	1833.289	1833.289
Sodium (mg)	75.776	3.96	0.444	n/a	1342.626	1422.806	1422.806
Zinc (mg)	0.19	0.17	0.03	n/a	10.07	10.46	10.46
Copper (mg)	0.189	0.04	0.008	n/a	2.359	2.596	2.596
Manganese (mg)	0.0	0.129	0.044	n/a	0.454	0.626	0.626
Selenium (mcg)	0.0	0.5	0.4	n/a	344.7	345.6	345.6
Vitamin A, IU (IU)	0.0	1.98	0.235	n/a	1632.924	1635.139	1635.139
Retinol (mcg)	0.0	0.0	0.0	n/a	489.877	489.877	489.877
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	489.877	489.877	489.877
Beta Carotene (mcg)	0.0	0.99	0.131	n/a	0.0	1.121	1.121
Vitamin E (mg)	0.0	0.02	0.0	n/a	9.98	10.0	10.0
Vitamin D (IU)	0.0	n/a	n/a	n/a	1378.914	1378.914	1378.914
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	0.418	n/a	0.0	4.378	4.378
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.91	0.91	0.91
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.3	0.8	n/a	18.1	26.3	26.3
Thiamin (mg)	0.0	0.05	0.005	n/a	0.272	0.327	0.327
Riboflavin (mg)	0.0	0.03	0.003	n/a	0.272	0.305	0.305
Niacin (mg)	0.0	0.119	0.018	n/a	23.133	23.27	23.27
Pantothenic acid (mg)	0.0	0.119	0.016	n/a	2.54	2.675	2.675
Vitamin B-6 (mg)	0.0	0.119	0.032	n/a	0.907	1.058	1.058
Folate (mcg)	0.0	18.81	0.078	n/a	27.215	46.104	46.104
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	10.52	10.52	10.52
Choline (mg)	0.0	6.0	0.6	n/a	733.9	740.6	740.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.01	0.002	n/a	2.54	2.552	2.552
Threonine (g)	n/a	0.02	0.004	n/a	7.439	7.463	7.463
Isoleucine (g)	n/a	0.01	0.006	n/a	8.981	8.997	8.997
Leucine (g)	n/a	0.03	0.008	n/a	14.606	14.643	14.643
Lysine (g)	n/a	0.04	0.007	n/a	16.057	16.104	16.104
Methionine (g)	n/a	0.0	0.002	n/a	5.171	5.173	5.173
Cystine (g)	n/a	0.0	0.002	n/a	2.087	2.088	2.088
Phenylalanine (g)	n/a	0.03	0.005	n/a	7.802	7.836	7.836
Tyrosine (g)	n/a	0.01	0.002	n/a	6.169	6.181	6.181
Valine (g)	n/a	0.02	0.008	n/a	8.709	8.736	8.736
Arginine (g)	n/a	0.099	0.016	n/a	16.148	16.263	16.263
Histidine (g)	n/a	0.01	0.003	n/a	3.719	3.732	3.732
Alanine (g)	n/a	0.02	0.003	n/a	10.433	10.456	10.456
Aspartic acid (g)	n/a	0.089	0.013	n/a	19.051	19.153	19.153
Glutamic acid (g)	n/a	0.257	0.021	n/a	31.479	31.758	31.758
Glycine (g)	n/a	0.03	0.005	n/a	11.158	11.193	11.193
Proline (g)	n/a	0.01	0.003	n/a	6.078	6.091	6.091
Serine (g)	n/a	0.02	0.005	n/a	7.257	7.282	7.282
Cholesterol (mg)	0.0	0.0	0.0	n/a	1378.914	1378.914	1378.914
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.04	0.002	n/a	2.994	3.036	3.036
Phytosterols (mg)	n/a	14.85	n/a	n/a	n/a	14.85	14.85
Monounsaturated Fat (g)	0.0	0.01	0.0	n/a	2.268	2.278	2.278
Polyunsaturated (g)	0.0	0.02	0.007	n/a	6.078	6.104	6.104