Basic Fried Rice Recipe

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Ingredients

Cost per recipe $2.44 view details
  • 2 Large eggs
  • 1 c. minced onion
  • 1 c. fresh or possibly cooked green peas
  • 1 c. already cooked meat (beef or possibly chicken works well)
  • 5 tbsp. soy sauce

Directions

  1. Scramble the Large eggs in about 1/3 c. oil, then set aside. Cut meat in small pcs and fry in small amount of oil. (Can add in some soy sauce for flavor, or possibly marinate for a few min before). Add in all ingredients except soy sauce, mix and cook till tender, about 10 min. (If adding carrots and green pepper, cook them first a few min, then add in the remaining ingredients.) Stir gently adding soy sauce. Cook 2 more min. Mix together with 4 to 6 c. of already cooked rice. Serve warm.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 377g
Calories 286  
Calories from Fat 91 32%
Total Fat 10.19g 13%
Saturated Fat 3.16g 13%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 4656mg 194%
Potassium 650mg 19%
Total Carbs 28.26g 8%
Dietary Fiber 5.9g 20%
Sugars 11.35g 8%
Protein 21.99g 35%
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