Basic Fat Burning Soup Recipe

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0 votes | 2181 views
Servings: 1

Ingredients

Cost per recipe $2.86 view details
  • 3 lrg White onions
  • 1 lrg Green bell pepper
  • 1/2 lrg Head of cabbage
  • 1/2 bn Celery
  • 1/2 bn Minced carrots
  • 1 can (32 ounce) of tomatoes
  • 1 pkt Lipton Onion Soup Mix Seasonings to taste and/or possibly bouillon

Directions

  1. Cut veggies into small pcs, cover with water. Boil fast for ten min.
  2. Change to Simmer and continue cooking till veggies are just tender. Don't eat just soup alone or possibly you will become under-nourished, follow daily plan.
  3. Don't drink alcoholic beverages.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 844g
Calories 275  
Calories from Fat 9 3%
Total Fat 1.13g 1%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 971mg 40%
Potassium 1547mg 44%
Total Carbs 63.69g 17%
Dietary Fiber 14.0g 47%
Sugars 28.98g 19%
Protein 8.57g 14%
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