Basic Dry Rub For Barbecue Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
54.0g 		pepper
19.2g 		paprika
20.7g 		lemon
7.02g 		sugar
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.1 3.06 0.08 0.0 5.23 5.23
Total Fat (g) 0.0 0.63 2.68 0.02 0.0 3.33 3.33
Carbohydrates (g) 0.0 12.44 11.54 0.65 75.58 100.22 100.22
Ash (g) 53.89 0.83 1.45 0.02 0.0 56.2 56.2
Calories (kcal) 0.0 48.96 59.823 2.037 292.572 403.392 403.392
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.17 n/a n/a 0.17 0.17
Glucose (dextrose) (g) n/a n/a 0.54 n/a n/a 0.54 0.54
Fructose (g) n/a n/a 1.39 n/a n/a 1.39 1.39
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 2.02 1.97 6.25 0.02 10.37 10.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 2.14 0.18 75.53 77.97 77.97
Galactose (g) n/a n/a 0.04 n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 5.1 7.7 0.2 0.0 13.0 13.0
Calcium (mg) 12.96 83.904 36.639 1.826 0.756 136.085 136.085
Iron (mg) 0.18 5.54 4.88 0.04 0.01 10.65 10.65
Magnesium (mg) 0.54 37.248 38.295 0.562 0.0 76.645 76.645
Phosphorus (mg) 0.0 33.216 71.415 1.124 0.0 105.755 105.755
Potassium (mg) 4.32 241.728 485.208 9.691 1.512 742.459 742.459
Sodium (mg) 20929.32 8.448 7.038 0.14 0.0 20944.946 20944.946
Zinc (mg) 0.05 0.27 0.84 0.0 0.0 1.17 1.17
Copper (mg) 0.016 0.217 0.126 0.003 0.0 0.362 0.362
Manganese (mg) 0.054 1.081 0.174 0.002 0.0 1.311 1.311
Selenium (mcg) 0.1 0.6 0.8 0.0 0.5 2.0 2.0
Vitamin A, IU (IU) 0.0 57.408 10916.145 1.545 0.0 10975.098 10975.098
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.88 545.859 0.07 0.0 548.809 548.809
Beta Carotene (mcg) 0.0 29.952 5729.553 0.211 0.0 5759.716 5759.716
Vitamin E (mg) 0.0 0.14 6.17 0.01 0.0 6.32 6.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.152 0.0 0.0 0.0 1.152 1.152
Lutein + zeaxanthin (mcg) 0.0 39.36 2723.499 0.772 0.0 2763.631 2763.631
Tocopherol, beta (mg) n/a 0.0 0.07 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.88 0.67 n/a n/a 1.55 1.55
Tocopherol, delta (mg) n/a 0.02 0.01 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 4.0 14.7 3.7 0.0 22.5 22.5
Thiamin (mg) 0.0 0.021 0.135 0.003 0.0 0.158 0.158
Riboflavin (mg) 0.0 0.046 0.36 0.001 0.015 0.423 0.423
Niacin (mg) 0.0 0.219 3.171 0.007 0.0 3.397 3.397
Pantothenic acid (mg) 0.0 n/a 0.368 0.013 0.0 0.382 0.382
Vitamin B-6 (mg) 0.0 0.065 0.832 0.006 0.0 0.903 0.903
Folate (mcg) 0.0 1.92 21.942 0.772 0.0 24.634 24.634
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.2 10.7 0.4 0.0 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.188 0.435 0.003 0.0 0.626 0.626
Phytosterols (mg) 0.0 17.664 36.225 n/a n/a 53.889 53.889
Monounsaturated Fat (g) 0.0 0.194 0.255 0.001 0.0 0.449 0.449
Polyunsaturated (g) 0.0 0.217 1.722 0.006 0.0 1.946 1.946
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