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Basic Diabetic Muffins Recipe

Name: Basic Diabetic Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups wholewheat flour; 1/2 tsp salt; 2 1/2 tsp baking powder; 1 1/2 tbsp Splenda Blend; 1/4 cup egg substitute; 1 cup skim milk; 1 1/2 tsp vanilla; 1/4 cup Applesauce

by E W Addison

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Great basic diabetic muffin recipe. Just add 1 cup of your favorite berry, add 1/2 cup of nuts and you're on your way!

Prep time: 10 minutes

Cook time: 20-25 minutes

Servings: 1

Quick and Easy

American

Ingredients

Cost per recipe $1.38 view details

2 cups wholewheat flour
1/2 tsp salt
2 1/2 tsp baking powder
1 1/2 tbsp Splenda Blend
1/4 cup egg substitute
1 cup skim milk
1 1/2 tsp vanilla
1/4 cup Applesauce

Directions

Preheat oven 400 degrees F.
Line muffin tin.
Sift dry ingredients together in mixing bowl
Mix egg, milk, oil vanilla amd Applesauce together in s seperate bowl. Add wet to dry and stir quickly and only until ingredients are barely blended. Do not beat.
Fill muffin tin. Bake 20-25 minutes

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Amount Per Recipe	%DV
Recipe Size 389g
Calories 180
Calories from Fat 21	12%
Total Fat 2.34g	3%
Saturated Fat 0.54g	2%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 4525mg	189%
Potassium 644mg	18%
Total Carbs 20.23g	5%
Dietary Fiber 0.7g	2%
Sugars 19.4g	13%
Protein 15.89g	25%

Basic Diabetic Muffins Recipe

Ingredients