Basic Crustless Quiche Recipe

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0 votes | 1507 views
Servings: 8

Ingredients

Cost per serving $0.41 view details

Directions

  1. Heat the butter. Whip Large eggs till fluffy, add in the flour, baking pwdr, salt, cottage cheese, melted butter and half the jack cheese.
  2. **At this step add in any special ingredients you like (I use broccoli flowerettes, uncooked).
  3. Place the mix in a greased 9 x 13 baking dish. Top with remaining cheese. Bake at 400 for 15 min. Then reduce temperature to 350 , and continue to bake for 35 to 40 min, or possibly till the top is lightly browned.
  4. Cook and cut into squares for serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 8 servings
Calories 477  
Calories from Fat 318 67%
Total Fat 35.56g 44%
Saturated Fat 20.44g 82%
Trans Fat 0.0g  
Cholesterol 347mg 116%
Sodium 908mg 38%
Potassium 231mg 7%
Total Carbs 11.14g 3%
Dietary Fiber 0.2g 1%
Sugars 1.84g 1%
Protein 28.22g 45%
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