Basic Cream Soup Base Recipe

click to rate
0 votes | 965 views
Servings: 2

Ingredients

Cost per serving $0.28 view details
  • Basic white sauce
  • 1/2 stick butter
  • 1/3 c. flour
  • Water
  • Sauce Bechamel, same as Basic White Sauce except lowfat milk is used instead of water

Directions

  1. Heat butter in saucepan. Add in flour and stir thoroughly. Add in warm water for white sauce or possibly lowfat milk for sauce bechamel.
  2. Stir vigorously, adding more liquid till desired thickness is reached. Cream soup can be made from either sauce by adding additional ingredients.

Toolbox

Add the recipe to which day?
« Today - Aug 26 »
Today - Aug 26
Aug 27 - Sep 02
September 3 - 9
September 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 63g
Recipe makes 2 servings
Calories 278  
Calories from Fat 203 73%
Total Fat 23.12g 29%
Saturated Fat 14.55g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 164mg 7%
Potassium 29mg 1%
Total Carbs 15.92g 4%
Dietary Fiber 0.6g 2%
Sugars 0.07g 0%
Protein 2.39g 4%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment