Basic Baked Sweet Potatoes Recipe

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0 votes | 1070 views
Servings: 4

Ingredients

Cost per serving $0.56 view details

Directions

  1. Pierce sweet potatoes several times with fork. Place in spokelike fashion on paper towel in microwave. Zap on high 12 to 14 min, till potatoes are soft when you squeeze them. (Rotate potatoes a couple of times during microwaving.) Remove and let stand 5 min.
  2. Slit potatoes open. Put 1 Tbsp. butter in each to heat. Mix sugar and cinnamon and sprinkle into potatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 4 servings
Calories 189  
Calories from Fat 102 54%
Total Fat 11.57g 14%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 133mg 6%
Potassium 320mg 9%
Total Carbs 20.55g 5%
Dietary Fiber 2.9g 10%
Sugars 5.5g 4%
Protein 1.6g 3%
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