Barry's Jambalaya Recipe

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0 votes | 737 views
Servings: 12


Cost per serving $0.46 view details


  1. TO MAKE STOCK: Place chicken bones in large pot, cover with water. Add in celery tops, 1 onion and boil one hour. In deep skillet add in oil to cover bottom of pan. Fry sausage; remove, then lightly fry chicken. Pour top oil off, reserving "goodie" in skillet bottom and return to heat. Add in garlic, brown well. Add in celery, onion, bell pepper and seasonings, stirring constantly till browned well. Now add in 1 c. rice, continue to stir for 5 min. Then add in 2 1/2 c. of stock and meats. Bring to a rolling boil. Reduce heat, cover and simmer for 20 min.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 12 servings
Calories 286  
Calories from Fat 141 49%
Total Fat 15.63g 20%
Saturated Fat 4.47g 18%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 176mg 7%
Potassium 263mg 8%
Total Carbs 14.24g 4%
Dietary Fiber 0.7g 2%
Sugars 0.8g 1%
Protein 20.51g 33%
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