Barnstorm Coleslaw Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mayonnaise
29.88g 		sugar
6.25g 		salt
0.05g 		lemon juice
1.91g 		apple cider vinegar
14.94g 		dill
0.01g 		cabbage
45.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.0 0.0 0.58 0.59 4.72
Total Fat (g) 23.24 0.0 0.0 0.0 0.0 0.0 0.05 23.29 186.32
Carbohydrates (g) 0.09 6.25 0.0 0.16 0.14 0.0 2.63 9.28 74.24
Ash (g) 0.12 0.0 0.05 0.0 0.03 0.0 0.29 0.49 3.92
Calories (kcal) 205.54 24.188 0.0 0.477 3.137 0.003 11.35 244.694 1957.552
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.04 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.76 0.77 6.16
Fructose (g) n/a n/a n/a n/a 0.04 n/a 0.66 0.7 5.6
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 6.48 0.0 0.0 1.73 14.01 0.01 41.85 64.08 512.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 6.24 0.0 0.05 0.06 n/a 1.45 7.89 63.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 8.8
Calcium (mg) 2.091 0.063 0.012 0.133 1.046 0.014 18.16 21.519 172.152
Iron (mg) 0.07 0.0 0.0 0.0 0.03 0.0 0.21 0.31 2.48
Magnesium (mg) 0.299 0.0 0.001 0.114 0.747 0.004 5.448 6.612 52.896
Phosphorus (mg) 7.469 0.0 0.0 0.114 1.195 0.004 11.804 20.587 164.696
Potassium (mg) 4.183 0.125 0.004 2.364 10.904 0.049 77.18 94.809 758.472
Sodium (mg) 145.193 0.0 19.379 0.019 0.747 0.004 8.172 173.513 1388.104
Zinc (mg) 0.04 0.0 0.0 0.0 0.01 0.0 0.08 0.13 1.04
Copper (mg) 0.0 0.0 0.0 0.001 0.001 0.0 0.009 0.011 0.088
Manganese (mg) n/a 0.0 0.0 0.0 0.037 0.0 0.073 0.11 0.88
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 n/a 0.1 0.7 5.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.381 0.0 0.512 44.492 45.386 363.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.019 0.0 0.026 2.27 2.315 18.52
Beta Carotene (mcg) 0.0 0.0 0.0 0.057 0.0 n/a 19.068 19.125 153.0
Vitamin E (mg) 3.52 0.0 0.0 0.0 0.0 n/a 0.07 3.59 28.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.172 0.0 n/a 13.62 13.792 110.336
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 16.6 17.5 140.0
Thiamin (mg) 0.003 0.0 0.0 0.001 0.0 0.0 0.027 0.031 0.248
Riboflavin (mg) 0.018 0.001 0.0 0.0 0.0 0.0 0.018 0.038 0.304
Niacin (mg) 0.003 0.0 0.0 0.002 0.0 0.0 0.104 0.109 0.872
Pantothenic acid (mg) n/a 0.0 0.0 0.002 0.0 0.0 0.095 0.097 0.776
Vitamin B-6 (mg) 0.003 0.0 0.0 0.001 0.0 0.0 0.054 0.058 0.464
Folate (mcg) 0.0 0.0 0.0 0.248 0.0 0.01 19.522 19.78 158.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.1 0.0 n/a 4.9 5.2 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0 0.005 0.005 0.04
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0 0.018 0.018 0.144
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0 0.014 0.014 0.112
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0 0.018 0.018 0.144
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0 0.018 0.018 0.144
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0 0.005 0.005 0.04
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0 0.005 0.005 0.04
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0 0.014 0.014 0.112
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0 0.009 0.009 0.072
Valine (g) n/a n/a 0.0 n/a 0.0 0.0 0.018 0.018 0.144
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0 0.036 0.036 0.288
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0 0.009 0.009 0.072
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0 0.018 0.018 0.144
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0 0.054 0.055 0.44
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0 0.132 0.132 1.056
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0 0.014 0.014 0.112
Proline (g) n/a n/a 0.0 n/a 0.0 0.0 0.023 0.023 0.184
Serine (g) n/a n/a 0.0 n/a 0.0 0.0 0.023 0.023 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 0.0 0.0 0.0 0.0 0.0 0.014 3.234 25.872
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 n/a 4.994 4.994 39.952
Monounsaturated Fat (g) 5.386 0.0 0.0 0.0 0.0 0.0 0.009 5.396 43.168
Polyunsaturated (g) 13.605 0.0 0.0 0.0 0.0 0.0 0.009 13.614 108.912
Advertisement