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Barley with Sausage and Savoy Cabbage; the update Recipe

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Barley with Sausage and Savoy Cabbage; the update
Sausage and Savoy Cabbage on Barley
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Ingredients

  • Because I've been on a barley binge recently.... here's another:
  • Barley with Sausage and Savoy Cabbage
  • 10oz (300gr) sausages, any flavor
  • 1 onion
  • 2 cloves garlic
  • 1/3 of large head of Savoy (green) cabbage
  • 1/3 cup (3oz, 90gr) white wine
  • 2/3 cup (5oz, 150gr) chicken stock
  • 1/3 cup (3oz, 90gr) Greek yogurt
  • 1 tbs Dijon-style mustard
  • 1 tbs crumbled sage
  • 1 tsp dried thyme
  • 1 tbs olive oil
  • Barley
  • 2/3 cup barley. quick-cooking
  • 1 1/3 cup chicken stock

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 589g
Calories 726  
Calories from Fat 186 26%
Total Fat 20.99g 26%
Saturated Fat 4.21g 17%
Trans Fat 0.04g  
Cholesterol 14mg 5%
Sodium 640mg 27%
Potassium 869mg 25%
Total Carbs 117.71g 31%
Dietary Fiber 25.0g 83%
Sugars 5.37g 4%
Protein 21.03g 34%
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