Barley Spelt Bread Recipe

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Servings: 12

Ingredients

Cost per serving $0.11 view details

Directions

  1. Serves 14 maximum.
  2. Put the ingredients in the bread pan in the order listed (or possibly in reverse order if manual recommends dry ingredients first). Select Basic Wheat Cycle, Light Setting or possibly equivalent. Push start.
  3. TIP: Due to the nature of spelt flour, the top of your loaf may be flat or possibly slightly indented.
  4. NOTES : Lara Pizzorno, Editor, THE NEW COMPLETE BOOK OF BREAD MACHINE BAKING (1997 Prima): "A must for people with wheat allergies, this flavorful bread tastes amazingly similar to whole wheat."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 29g
Recipe makes 12 servings
Calories 41  
Calories from Fat 16 39%
Total Fat 1.82g 2%
Saturated Fat 0.15g 1%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 305mg 13%
Potassium 47mg 1%
Total Carbs 5.92g 2%
Dietary Fiber 0.4g 1%
Sugars 3.82g 3%
Protein 0.58g 1%
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