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Barley Beef Stew Recipe

Name: Barley Beef Stew
Ingredients: 1 pound grnd beef; 1 lg. onion, diced (1 c.); 1 c. diced celery; 1 c. diced pared raw carrots; 1 c. diced pared with turnip; 1/2 c. barley; 1 env. instant beef broth; 2 teaspoon salt; 4 c. water

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.69 view details

1 pound grnd beef
1 lg. onion, diced (1 c.)
1 c. diced celery
1 c. diced pared raw carrots
1 c. diced pared with turnip
1/2 c. barley
1 env. instant beef broth
2 teaspoon salt
4 c. water

Directions

1. Shape grnd beef into a large patty in a kettle or possibly Dutch oven; brown 5 min on each side, then break up into chunks; push to one side.
2. Stir onion and celery into kettle; saute/fry just till soft. Stir in remaining ingredients; heat to boiling; cover.
3. Simmer 1 hour or possibly till barely tender. Ladle into soup plates or possibly small bowls.

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Amount Per Serving	%DV
Serving Size 314g
Recipe makes 6 servings
Calories 251
Calories from Fat 119	47%
Total Fat 13.2g	16%
Saturated Fat 5.22g	21%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 871mg	36%
Potassium 369mg	11%
Total Carbs 17.32g	5%
Dietary Fiber 3.8g	13%
Sugars 2.26g	2%
Protein 15.38g	25%

Barley Beef Stew Recipe

Ingredients