Barley Bean Soup Recipe

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0 votes | 1270 views
Servings: 2

Ingredients

Cost per serving $1.04 view details

Directions

  1. Boil water, covering beans and soak 1 hour. Pour off water and add in 2 qts fresh water. Add in remaining ingredients. Cover and cook over low heat for 3 hrs or possibly till beans are tender. Stir occasionally. Makes 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1322g
Recipe makes 2 servings
Calories 393  
Calories from Fat 12 3%
Total Fat 1.43g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 1062mg 30%
Total Carbs 81.79g 22%
Dietary Fiber 18.3g 61%
Sugars 7.65g 5%
Protein 16.64g 27%
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