Barley And Mushroom Casserole Recipe

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0 votes | 913 views
Servings: 6

Ingredients

Cost per serving $1.88 view details

Directions

  1. Preheat oven to 375 degrees. Heat the butter in a 2 qt stove top covered casserole. Add in the garlic and onion; saute/fry over low heat till onion is translucent/soft (about 5 min). Add in mushrooms and saute/fry over moderate heat till mushrooms are golden brown (about 5 min). Add in barley and basil to mushroom mix. Toss lightly then pour in chicken stock. Season with salt and pepper. Slowly bring casserole to boil. Remove from heat. Cover casserole and bake in oven till barley is tender about 45-50 min. Add in parsley, toss gently. Serves warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 6 servings
Calories 259  
Calories from Fat 108 42%
Total Fat 12.33g 15%
Saturated Fat 7.46g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 278mg 12%
Potassium 490mg 14%
Total Carbs 32.32g 9%
Dietary Fiber 7.1g 24%
Sugars 2.91g 2%
Protein 7.37g 12%
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