Barbequed Halibut Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Up to 2 lbs. fresh or possibly frzn halibut filets or possibly steaks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salad dressing
114.85g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.0 0.47 1.88
Total Fat (g) 23.26 0.0 23.26 93.04
Carbohydrates (g) 7.8 0.14 7.94 31.76
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 240.026 3.15 243.176 972.704
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 78.47 14.07 92.55 370.2
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 7.63 0.06 7.69 30.76
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 19.524 1.05 20.574 82.296
Iron (mg) 0.05 0.03 0.08 0.32
Magnesium (mg) 3.445 0.75 4.195 16.78
Phosphorus (mg) 13.781 1.2 14.981 59.924
Potassium (mg) 31.008 10.95 41.958 167.832
Sodium (mg) 1584.861 0.75 1585.611 6342.444
Zinc (mg) 0.07 0.01 0.07 0.28
Copper (mg) 0.011 0.002 0.013 0.052
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 0.3 0.0 0.4 1.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 2.297 0.0 2.297 9.188
Vitamin A, RAE (mcg_RAE) 2.297 0.0 2.297 9.188
Beta Carotene (mcg) 3.445 0.0 3.445 13.78
Vitamin E (mg) 2.79 0.0 2.79 11.16
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.148 0.0 1.148 4.592
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.3 1.2
Thiamin (mg) 0.011 0.0 0.011 0.044
Riboflavin (mg) 0.023 0.0 0.023 0.092
Niacin (mg) 0.023 0.0 0.023 0.092
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.011 0.0 0.011 0.044
Folate (mcg) 1.148 0.0 1.148 4.592
Vitamin B-12 (mcg) 0.05 0.0 0.05 0.2
Choline (mg) 2.1 0.0 2.1 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 1.148 0.0 1.148 4.592
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 6.121 0.0 6.121 24.484
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 13.655 0.0 13.655 54.62
Polyunsaturated (g) 2.377 0.0 2.377 9.508
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