Barbeque Pork Ribs Recipe

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Prep time:
Cook time:
Servings: 6


Cost per serving $0.52 view details


  1. 1. In a large mixing bowl combine all ingredients except pork ribs, pineapple juice and flour.
  2. 2. Rub marinade all over ribs and place in a covered container and refrigerate for 24 hours.
  3. 3. Remove ribs from the fridge and reserve marinade.
  4. 4. Place marinade in a sauce pan then add pineapple juice and flour, simmer and reduce until thick.
  5. 5. Place ribs on a greased grill. Close lid and cook until meat is tender around 1 to 1.5 hours. Turn only once.
  6. 6. Brush ribs with sauce then cook for 10 more minutes then serve.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 6 servings
Calories 155  
Calories from Fat 64 41%
Total Fat 7.28g 9%
Saturated Fat 0.58g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 1709mg 71%
Potassium 259mg 7%
Total Carbs 22.22g 6%
Dietary Fiber 1.3g 4%
Sugars 17.71g 12%
Protein 2.37g 4%
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