Barbecued Smoked Sausage And Lima Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 5-inch smoked turkey-and-duck sausages
2 pkt (10 oz) frzn Fordhook lima beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
2.25g 		onion
24.75g 		tomatoes
115.55g 		sugar
13.75g 		cider vinegar
14.94g 		mustard
1.25g 		chili
0.65g 		ginger
0.23g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 1.05 0.02 0.0 0.05 0.08 0.02 0.0 1.5 6.0
Total Fat (g) 2.25 0.02 0.22 0.0 0.0 0.05 0.11 0.01 0.0 2.67 10.68
Carbohydrates (g) 0.0 2.31 7.15 13.49 0.14 0.07 0.36 0.16 0.0 23.67 94.68
Ash (g) 0.0 0.09 1.35 0.06 0.03 0.05 0.06 0.01 0.37 2.01 8.04
Calories (kcal) 19.89 9.9 30.042 52.25 3.137 0.838 2.041 0.781 0.0 118.878 475.512
Starch (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.25 0.02 13.0 0.0 0.0 0.0 0.0 n/a 13.28 53.12
Glucose (dextrose) (g) n/a 0.49 1.88 0.19 0.01 0.01 0.01 0.0 n/a 2.59 10.36
Fructose (g) n/a 0.32 2.17 0.15 0.04 0.0 0.03 0.0 n/a 2.72 10.88
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 105.77 0.18 14.01 1.03 0.05 0.02 0.0 143.13 572.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 4.07 13.34 0.06 0.01 0.05 0.01 0.0 18.58 74.32
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 1.2 0.0 0.0 0.0 0.2 0.0 0.0 1.9 7.6
Calcium (mg) 0.023 5.693 39.286 11.413 1.046 0.725 1.807 0.261 0.09 60.342 241.368
Iron (mg) 0.01 0.05 1.54 0.1 0.03 0.02 0.09 0.03 0.0 1.87 7.48
Magnesium (mg) 0.0 2.475 13.866 1.238 0.747 0.613 1.105 0.414 0.004 20.46 81.84
Phosphorus (mg) 0.0 7.178 23.11 0.55 1.195 1.325 1.97 0.333 0.0 35.66 142.64
Potassium (mg) 0.023 36.135 239.183 18.288 10.904 1.725 12.454 3.022 0.03 321.763 1287.052
Sodium (mg) 0.045 0.99 255.36 3.85 0.747 14.188 6.565 0.072 145.343 427.159 1708.636
Zinc (mg) 0.0 0.04 0.2 0.0 0.01 0.01 0.02 0.01 0.0 0.29 1.16
Copper (mg) 0.0 0.01 0.127 0.007 0.001 0.001 0.003 0.001 0.0 0.15 0.6
Manganese (mg) 0.0 0.032 0.069 0.008 0.037 0.005 0.014 0.06 0.0 0.226 0.904
Selenium (mcg) 0.0 0.1 0.7 0.2 0.0 0.4 0.0 0.1 0.0 1.5 6.0
Vitamin A, IU (IU) 0.0 0.495 198.742 0.0 0.0 0.888 192.725 0.331 0.0 393.18 1572.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.399 0.0 0.0 0.05 9.64 0.016 0.0 20.105 80.42
Beta Carotene (mcg) 0.0 0.248 119.014 0.0 0.0 0.363 97.5 0.198 0.0 217.322 869.288
Vitamin E (mg) 0.32 0.0 0.96 0.0 0.0 0.0 0.19 0.04 0.0 1.52 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4723.582 0.0 0.0 0.0 0.137 0.0 0.0 4723.718 18894.872
Lutein + zeaxanthin (mcg) 0.0 0.99 145.59 0.0 0.0 0.225 2.015 0.0 0.0 148.82 595.28
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.23 n/a n/a 0.03 0.02 0.01 n/a 0.3 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 9.1 0.0 0.0 0.0 0.4 0.0 0.0 11.4 45.6
Thiamin (mg) 0.0 0.012 0.058 0.0 0.0 0.004 0.002 0.0 0.0 0.077 0.308
Riboflavin (mg) 0.0 0.007 0.046 0.0 0.0 0.0 0.005 0.0 0.0 0.06 0.24
Niacin (mg) 0.0 0.03 0.82 0.015 0.0 0.007 0.051 0.012 0.0 0.935 3.74
Pantothenic acid (mg) 0.0 0.03 0.127 0.018 0.0 0.004 n/a n/a 0.0 0.178 0.712
Vitamin B-6 (mg) 0.0 0.03 0.023 0.006 0.0 0.001 0.024 0.002 0.0 0.085 0.34
Folate (mcg) 0.0 4.703 5.777 0.138 0.0 0.088 0.65 0.088 0.0 11.443 45.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.5 12.0 0.3 0.0 0.3 0.4 0.1 0.0 14.7 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.012 n/a 0.0 0.0 n/a 0.0 0.0 0.014 0.056
Threonine (g) 0.0 0.005 0.023 n/a 0.0 0.002 n/a 0.0 0.0 0.031 0.124
Isoleucine (g) 0.0 0.002 0.023 n/a 0.0 0.002 n/a 0.001 0.0 0.028 0.112
Leucine (g) 0.0 0.007 0.046 n/a 0.0 0.004 n/a 0.001 0.0 0.058 0.232
Lysine (g) 0.0 0.01 0.046 n/a 0.0 0.003 n/a 0.001 0.0 0.06 0.24
Methionine (g) 0.0 0.0 0.012 n/a 0.0 0.001 n/a 0.0 0.0 0.013 0.052
Cystine (g) 0.0 0.0 0.012 n/a 0.0 0.001 n/a 0.0 0.0 0.013 0.052
Phenylalanine (g) 0.0 0.007 0.035 n/a 0.0 0.002 n/a 0.001 0.0 0.045 0.18
Tyrosine (g) 0.0 0.002 0.023 n/a 0.0 0.002 n/a 0.0 0.0 0.028 0.112
Valine (g) 0.0 0.005 0.035 n/a 0.0 0.003 n/a 0.001 0.0 0.043 0.172
Arginine (g) 0.0 0.025 0.023 n/a 0.0 0.003 n/a 0.001 0.0 0.052 0.208
Histidine (g) 0.0 0.002 0.012 n/a 0.0 0.002 n/a 0.0 0.0 0.016 0.064
Alanine (g) 0.0 0.005 0.035 n/a 0.0 0.002 n/a 0.0 0.0 0.042 0.168
Aspartic acid (g) 0.0 0.022 0.15 n/a 0.0 0.005 n/a 0.002 0.0 0.18 0.72
Glutamic acid (g) 0.0 0.064 0.404 n/a 0.0 0.009 n/a 0.002 0.0 0.48 1.92
Glycine (g) 0.0 0.007 0.023 n/a 0.0 0.003 n/a 0.001 0.0 0.034 0.136
Proline (g) 0.0 0.002 0.023 n/a 0.0 0.005 n/a 0.0 0.0 0.031 0.124
Serine (g) 0.0 0.005 0.035 n/a 0.0 0.003 n/a 0.001 0.0 0.043 0.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.01 0.035 0.0 0.0 0.003 0.019 0.004 0.0 0.382 1.528
Phytosterols (mg) 4.973 3.713 n/a n/a 0.0 n/a 0.54 0.187 0.0 9.411 37.644
Monounsaturated Fat (g) 1.642 0.002 0.035 0.0 0.0 0.033 0.023 0.002 0.0 1.737 6.948
Polyunsaturated (g) 0.237 0.005 0.092 0.0 0.0 0.012 0.048 0.003 0.0 0.397 1.588
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