Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork spare
396.89g 		butter
28.38g 		onion
24.75g 		water
59.25g 		vinegar
30.0g 		tomatoes catsup
60.0g 		sauce
62.5g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 61.4 0.24 0.27 0.0 0.0 1.04 0.0 0.08 63.04 252.16
Total Fat (g) 92.87 23.01 0.02 0.0 0.0 0.19 0.18 0.02 116.3 465.2
Carbohydrates (g) 0.0 0.02 2.31 0.0 0.28 15.09 22.66 0.72 41.07 164.28
Ash (g) 2.66 0.6 0.09 0.06 n/a 2.2 1.94 0.02 7.57 30.28
Calories (kcal) 1099.389 203.449 9.9 0.0 6.3 58.2 93.75 2.229 1473.216 5892.864
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a n/a 0.0 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a 7.05 n/a n/a 7.54 30.16
Fructose (g) n/a n/a 0.32 n/a n/a 5.57 n/a n/a 5.89 23.56
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 1.04 n/a n/a 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 237.14 4.5 22.05 59.19 28.14 41.49 37.71 6.84 437.07 1748.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.05 0.0 0.12 13.66 16.29 0.19 31.33 125.32
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.2 0.4 0.2 1.2 4.8
Calcium (mg) 59.534 6.81 5.693 1.778 2.1 10.8 7.5 1.998 96.212 384.848
Iron (mg) 3.61 0.01 0.05 0.0 0.06 0.31 0.13 0.05 4.21 16.84
Magnesium (mg) 63.503 0.568 2.475 0.593 1.5 11.4 7.5 0.615 88.152 352.608
Phosphorus (mg) 559.617 6.81 7.178 0.0 2.4 19.8 10.625 1.23 607.659 2430.636
Potassium (mg) 960.477 6.81 36.135 0.0 21.9 229.2 130.0 10.605 1395.127 5580.508
Sodium (mg) 321.482 163.44 0.99 2.37 1.5 668.4 699.375 0.154 1857.711 7430.844
Zinc (mg) 9.92 0.03 0.04 0.01 0.01 0.16 0.08 0.0 10.25 41.0
Copper (mg) 0.318 0.0 0.01 0.006 0.003 0.108 0.05 0.003 0.497 1.988
Manganese (mg) 0.04 0.0 0.032 0.0 n/a 0.078 0.144 0.002 0.296 1.184
Selenium (mcg) 87.3 0.3 0.1 0.0 0.0 0.2 0.8 0.0 88.8 355.2
Vitamin A, IU (IU) 0.0 709.091 0.495 0.0 n/a 559.8 146.875 1.691 1417.952 5671.808
Retinol (mcg) 0.0 190.396 0.0 0.0 0.0 0.0 0.0 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 0.0 194.085 0.0 0.0 0.0 28.2 7.5 0.077 229.862 919.448
Beta Carotene (mcg) 0.0 44.833 0.248 0.0 0.0 336.0 86.875 0.231 468.186 1872.744
Vitamin E (mg) 1.47 0.66 0.0 0.0 0.0 0.88 0.41 0.01 3.43 13.72
Vitamin D (IU) n/a 15.89 n/a 0.0 n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 10025.4 2769.375 0.0 12794.775 51179.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.0 0.0 0.0 0.0 0.845 1.835 7.34
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.08 n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 9.1 0.4 4.1 15.4 61.6
Thiamin (mg) 1.27 0.003 0.012 0.0 0.0 0.006 0.006 0.003 1.301 5.204
Riboflavin (mg) 0.992 0.009 0.007 0.0 0.0 0.078 0.019 0.002 1.106 4.424
Niacin (mg) 18.495 0.011 0.03 0.0 0.0 0.858 0.306 0.008 19.708 78.832
Pantothenic acid (mg) 2.5 0.031 0.03 0.0 n/a 0.03 0.025 0.015 2.631 10.524
Vitamin B-6 (mg) 2.262 0.0 0.03 0.0 0.0 0.09 0.025 0.006 2.413 9.652
Folate (mcg) 0.0 0.851 4.703 0.0 0.0 6.0 1.25 0.845 13.649 54.596
Vitamin B-12 (mcg) 1.51 0.05 0.0 0.0 0.0 0.0 0.0 0.0 1.56 6.24
Choline (mg) 236.9 5.3 1.5 0.0 0.0 7.5 1.8 0.4 253.5 1014.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.635 0.003 0.002 n/a n/a 0.012 n/a n/a 0.652 2.608
Threonine (g) 2.778 0.011 0.005 n/a n/a 0.036 n/a n/a 2.831 11.324
Isoleucine (g) 3.016 0.014 0.002 n/a n/a 0.03 n/a n/a 3.063 12.252
Leucine (g) 5.239 0.023 0.007 n/a n/a 0.048 n/a n/a 5.317 21.268
Lysine (g) 5.715 0.02 0.01 n/a n/a 0.048 n/a n/a 5.793 23.172
Methionine (g) 1.707 0.006 0.0 n/a n/a 0.012 n/a n/a 1.724 6.896
Cystine (g) 0.714 0.003 0.0 n/a n/a 0.012 n/a n/a 0.729 2.916
Phenylalanine (g) 2.58 0.011 0.007 n/a n/a 0.036 n/a n/a 2.635 10.54
Tyrosine (g) 2.342 0.011 0.002 n/a n/a 0.024 n/a n/a 2.379 9.516
Valine (g) 3.215 0.017 0.005 n/a n/a 0.036 n/a n/a 3.273 13.092
Arginine (g) 4.088 0.009 0.025 n/a n/a 0.03 n/a n/a 4.151 16.604
Histidine (g) 2.659 0.006 0.002 n/a n/a 0.024 n/a n/a 2.691 10.764
Alanine (g) 3.612 0.009 0.005 n/a n/a 0.054 n/a n/a 3.679 14.716
Aspartic acid (g) 5.993 0.017 0.022 n/a n/a 0.21 n/a n/a 6.242 24.968
Glutamic acid (g) 9.803 0.051 0.064 n/a n/a 0.66 n/a n/a 10.579 42.316
Glycine (g) 2.778 0.006 0.007 n/a n/a 0.03 n/a n/a 2.821 11.284
Proline (g) 2.5 0.023 0.002 n/a n/a 0.036 n/a n/a 2.562 10.248
Serine (g) 2.659 0.014 0.005 n/a n/a 0.042 n/a n/a 2.72 10.88
Cholesterol (mg) 317.513 61.006 0.0 0.0 0.0 0.0 0.0 0.0 378.519 1514.076
Trans Fat (g) 0.873 n/a n/a n/a n/a n/a 0.0 n/a 0.873 3.492
Saturated Fat (g) 29.886 14.576 0.01 0.0 0.0 0.024 0.0 0.003 44.499 177.996
Phytosterols (mg) n/a n/a 3.713 n/a n/a 4.2 n/a n/a 7.913 31.652
Monounsaturated Fat (g) 33.895 5.964 0.002 0.0 0.0 0.03 0.044 0.001 39.936 159.744
Polyunsaturated (g) 15.677 0.863 0.005 0.0 0.0 0.078 0.106 0.007 16.736 66.944
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