Barbecued Lobster Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
lobster
600.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 112.8 | 112.8 | 112.8 |
| Total Fat (g) | 5.4 | 5.4 | 5.4 |
| Carbohydrates (g) | 3.0 | 3.0 | 3.0 |
| Ash (g) | 13.2 | 13.2 | 13.2 |
| Calories (kcal) | 540.0 | 540.0 | 540.0 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 460.56 | 460.56 | 460.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 288.0 | 288.0 | 288.0 |
| Iron (mg) | 1.8 | 1.8 | 1.8 |
| Magnesium (mg) | 162.0 | 162.0 | 162.0 |
| Phosphorus (mg) | 864.0 | 864.0 | 864.0 |
| Potassium (mg) | 1650.0 | 1650.0 | 1650.0 |
| Sodium (mg) | 1776.0 | 1776.0 | 1776.0 |
| Zinc (mg) | 18.12 | 18.12 | 18.12 |
| Copper (mg) | 9.96 | 9.96 | 9.96 |
| Manganese (mg) | 0.36 | 0.36 | 0.36 |
| Selenium (mcg) | 248.4 | 248.4 | 248.4 |
| Vitamin A, IU (IU) | 420.0 | 420.0 | 420.0 |
| Retinol (mcg) | 126.0 | 126.0 | 126.0 |
| Vitamin A, RAE (mcg_RAE) | 126.0 | 126.0 | 126.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 8.82 | 8.82 | 8.82 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.06 | 0.06 | 0.06 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.3 |
| Niacin (mg) | 8.76 | 8.76 | 8.76 |
| Pantothenic acid (mg) | 9.78 | 9.78 | 9.78 |
| Vitamin B-6 (mg) | 0.36 | 0.36 | 0.36 |
| Folate (mcg) | 54.0 | 54.0 | 54.0 |
| Vitamin B-12 (mcg) | 5.58 | 5.58 | 5.58 |
| Choline (mg) | 485.4 | 485.4 | 485.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.56 | 1.56 | 1.56 |
| Threonine (g) | 4.56 | 4.56 | 4.56 |
| Isoleucine (g) | 5.46 | 5.46 | 5.46 |
| Leucine (g) | 8.94 | 8.94 | 8.94 |
| Lysine (g) | 9.84 | 9.84 | 9.84 |
| Methionine (g) | 3.18 | 3.18 | 3.18 |
| Cystine (g) | 1.26 | 1.26 | 1.26 |
| Phenylalanine (g) | 4.74 | 4.74 | 4.74 |
| Tyrosine (g) | 3.78 | 3.78 | 3.78 |
| Valine (g) | 5.28 | 5.28 | 5.28 |
| Arginine (g) | 9.84 | 9.84 | 9.84 |
| Histidine (g) | 2.28 | 2.28 | 2.28 |
| Alanine (g) | 6.42 | 6.42 | 6.42 |
| Aspartic acid (g) | 11.64 | 11.64 | 11.64 |
| Glutamic acid (g) | 19.26 | 19.26 | 19.26 |
| Glycine (g) | 6.78 | 6.78 | 6.78 |
| Proline (g) | 3.72 | 3.72 | 3.72 |
| Serine (g) | 4.44 | 4.44 | 4.44 |
| Cholesterol (mg) | 570.0 | 570.0 | 570.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.08 | 1.08 | 1.08 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.56 | 1.56 | 1.56 |
| Polyunsaturated (g) | 0.9 | 0.9 | 0.9 |