Barbecue Turkey Loaf Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
32.18g 		vegetables
23.66g 		water
11.85g 		butter
1.42g 		turkey
45.36g 		eggs
9.86g 		sauce
12.5g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 5.98 0.79 0.0 0.01 7.92 1.24 0.0 6.22 22.16 221.6
Total Fat (g) 4.85 0.12 0.0 1.15 3.75 0.98 0.04 8.73 19.62 196.2
Carbohydrates (g) 0.0 3.18 0.0 0.0 0.0 0.08 4.53 0.45 8.24 82.4
Ash (g) 0.25 0.14 0.01 0.03 0.39 0.08 0.39 0.62 1.92 19.2
Calories (kcal) 69.179 15.142 0.0 10.181 67.585 14.094 18.75 105.0 299.931 2999.31
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.23 19.42 11.84 0.23 32.64 7.47 7.54 11.98 112.36 1123.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0 0.08 3.26 0.13 3.46 34.6
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 1.0 10.0
Calcium (mg) 3.539 5.915 0.356 0.341 5.897 5.224 1.5 172.48 195.251 1952.51
Iron (mg) 0.29 0.22 0.0 0.0 0.57 0.18 0.03 0.11 1.4 14.0
Magnesium (mg) 6.435 5.678 0.119 0.028 8.618 1.183 1.5 6.16 29.721 297.21
Phosphorus (mg) 47.299 13.959 0.0 0.341 70.76 18.825 2.125 208.6 361.909 3619.09
Potassium (mg) 60.813 50.157 0.0 0.341 105.686 13.207 26.0 45.36 301.564 3015.64
Sodium (mg) 22.523 11.12 0.474 8.179 42.637 13.798 139.875 1.96 240.567 2405.67
Zinc (mg) 0.42 0.11 0.0 0.0 0.88 0.11 0.02 0.84 2.37 23.7
Copper (mg) 0.016 0.021 0.001 0.0 0.041 0.01 0.01 0.008 0.108 1.08
Manganese (mg) 0.006 0.057 0.0 0.0 0.009 0.004 0.029 n/a 0.105 1.05
Selenium (mcg) 4.6 0.1 0.0 0.0 8.6 3.1 0.2 3.6 20.2 202.0
Vitamin A, IU (IU) 45.047 1201.404 0.0 35.486 2.268 47.999 29.375 268.52 1630.098 16300.98
Retinol (mcg) 13.192 0.0 0.0 9.528 0.907 13.7 0.0 69.16 106.487 1064.87
Vitamin A, RAE (mcg_RAE) 13.514 60.094 0.0 9.713 0.907 13.798 1.5 71.12 170.646 1706.46
Beta Carotene (mcg) 0.0 n/a 0.0 2.244 0.0 0.986 17.375 22.68 43.284 432.84
Vitamin E (mg) 0.1 n/a 0.0 0.03 0.16 0.1 0.08 0.08 0.54 5.4
Vitamin D (IU) n/a n/a 0.0 0.795 n/a 3.45 n/a n/a 4.245 42.45
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 553.875 0.0 553.875 5538.75
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 32.623 0.0 0.0 32.623 326.23
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.05 n/a n/a 0.05 0.5
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 2.5 0.0 0.0 0.0 0.0 0.1 0.0 3.1 31.0
Thiamin (mg) 0.019 0.028 0.0 0.0 0.027 0.007 0.001 0.008 0.092 0.92
Riboflavin (mg) 0.039 0.021 0.0 0.0 0.059 0.047 0.004 0.098 0.268 2.68
Niacin (mg) 2.188 0.296 0.0 0.001 1.583 0.007 0.061 0.02 4.155 41.55
Pantothenic acid (mg) 0.293 0.038 0.0 0.002 0.313 0.142 0.005 n/a 0.792 7.92
Vitamin B-6 (mg) 0.113 0.024 0.0 0.0 0.159 0.014 0.005 0.02 0.333 3.33
Folate (mcg) 1.931 6.861 0.0 0.043 3.175 4.632 0.25 2.24 19.132 191.32
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.15 0.13 0.0 0.2 0.58 5.8
Choline (mg) 19.2 n/a 0.0 0.3 n/a 24.7 0.4 10.1 54.7 547.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.007 n/a 0.0 0.091 0.017 n/a n/a 0.182 1.82
Threonine (g) 0.248 0.031 n/a 0.001 0.349 0.055 n/a n/a 0.684 6.84
Isoleucine (g) 0.296 0.038 n/a 0.001 0.408 0.066 n/a n/a 0.809 8.09
Leucine (g) 0.434 0.052 n/a 0.001 0.626 0.107 n/a n/a 1.221 12.21
Lysine (g) 0.486 0.047 n/a 0.001 0.739 0.09 n/a n/a 1.363 13.63
Methionine (g) 0.158 0.009 n/a 0.0 0.227 0.037 n/a n/a 0.432 4.32
Cystine (g) 0.08 0.007 n/a 0.0 0.082 0.027 n/a n/a 0.196 1.96
Phenylalanine (g) 0.232 0.033 n/a 0.001 0.313 0.067 n/a n/a 0.645 6.45
Tyrosine (g) 0.193 0.021 n/a 0.001 0.308 0.049 n/a n/a 0.573 5.73
Valine (g) 0.29 0.04 n/a 0.001 0.417 0.085 n/a n/a 0.833 8.33
Arginine (g) 0.376 0.054 n/a 0.0 0.544 0.081 n/a n/a 1.056 10.56
Histidine (g) 0.174 0.021 n/a 0.0 0.245 0.031 n/a n/a 0.471 4.71
Alanine (g) 0.351 0.033 n/a 0.0 0.485 0.073 n/a n/a 0.943 9.43
Aspartic acid (g) 0.534 0.083 n/a 0.001 0.762 0.131 n/a n/a 1.511 15.11
Glutamic acid (g) 0.872 0.109 n/a 0.003 1.279 0.166 n/a n/a 2.428 24.28
Glycine (g) 0.393 0.028 n/a 0.0 0.39 0.042 n/a n/a 0.854 8.54
Proline (g) 0.293 0.019 n/a 0.001 0.327 0.05 n/a n/a 0.69 6.9
Serine (g) 0.212 0.038 n/a 0.001 0.349 0.096 n/a n/a 0.696 6.96
Cholesterol (mg) 24.132 0.0 0.0 3.053 35.834 41.691 0.0 26.32 131.03 1310.3
Trans Fat (g) n/a n/a n/a n/a 0.122 n/a 0.0 n/a 0.122 1.22
Saturated Fat (g) 1.387 0.024 0.0 0.729 1.021 0.306 0.0 5.502 8.968 89.68
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.008 0.007 0.0 0.298 1.406 0.376 0.009 2.5 6.604 66.04
Polyunsaturated (g) 1.039 0.057 0.0 0.043 0.907 0.134 0.021 0.277 2.479 24.79
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