"Barbecue style" langoustines with cumin Recipe

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1 vote | 2283 views

Makes a great starter. A quick recipe and very tasty. Good if you want to impress your guests!

Prep time:
Cook time:
Servings: 2
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Ingredients

Cost per serving $0.11 view details

Directions

  1. Heat a griddle pan until very hot. Rub some olive oil on the fish and some salt; lay the langoustines on the pan.
  2. Cook them well for about 20 minutes turning them on both sides until they are cooked through.
  3. In a bowl add the crushed garlic cloves, the parsley, 3 tbsp of olive oil, cumin and lemon juice. Mix it well and then soak the cooked fish into the mixture.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 5g
Recipe makes 2 servings
Calories 8  
Calories from Fat 2 25%
Total Fat 0.26g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 39mg 1%
Total Carbs 1.44g 0%
Dietary Fiber 0.2g 1%
Sugars 0.07g 0%
Protein 0.41g 1%
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