Barbecue Sauce For Cornish Hen Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		salt
12.0g 		vinegar
60.0g 		lemon juice
61.0g 		oil
54.5g 		worcestershire sauce
343.75g 		onion
18.0g 		paprika
2.1g 		sugar
110.0g 		ketchup
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.0 0.23 0.0 0.0 0.2 0.31 0.13 1.04 2.08 2.08
Total Fat (g) 0.01 0.0 0.0 0.0 54.5 0.0 0.02 0.27 0.0 0.19 54.99 54.99
Carbohydrates (g) 0.86 0.0 0.56 5.26 0.0 66.89 1.68 1.17 107.9 15.09 199.42 199.42
Ash (g) 0.04 11.98 n/a 0.16 0.0 6.88 0.06 0.15 0.5 2.2 21.95 21.95
Calories (kcal) 3.889 0.0 12.6 15.25 481.78 268.125 7.2 6.069 418.0 58.2 1271.113 1271.113
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.18 0.02 104.02 0.0 104.21 104.21
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.35 0.06 1.49 7.05 8.94 8.94
Fructose (g) n/a n/a n/a n/a n/a n/a 0.23 0.14 1.22 5.57 7.17 7.17
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 1.04 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 0.02 56.29 55.35 0.0 269.98 16.04 0.2 1.47 41.49 442.37 442.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.24 1.46 0.0 34.48 0.76 0.22 106.72 13.66 157.57 157.57
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.0 0.0 0.3 0.8 0.0 0.2 1.6 1.6
Calcium (mg) 4.724 2.88 4.2 4.27 0.0 367.813 4.14 3.717 91.3 10.8 493.844 493.844
Iron (mg) 0.04 0.04 0.12 0.02 0.01 18.22 0.04 0.5 0.78 0.31 20.07 20.07
Magnesium (mg) 0.653 0.12 3.0 3.66 0.0 44.688 1.8 3.885 9.9 11.4 79.105 79.105
Phosphorus (mg) 3.993 0.0 4.8 3.66 0.0 206.25 5.22 7.245 4.4 19.8 255.368 255.368
Potassium (mg) 10.466 0.96 43.8 75.64 0.0 2750.0 26.28 49.224 146.3 229.2 3331.87 3331.87
Sodium (mg) 0.444 4650.96 3.0 0.61 0.0 3368.75 0.72 0.714 30.8 668.4 8724.398 8724.398
Zinc (mg) 0.03 0.01 0.02 0.03 0.0 0.65 0.03 0.09 0.03 0.16 1.05 1.05
Copper (mg) 0.008 0.004 0.006 0.018 0.0 0.688 0.007 0.013 0.055 0.108 0.906 0.906
Manganese (mg) 0.044 0.012 n/a 0.006 n/a n/a 0.023 0.018 0.066 0.078 0.247 0.247
Selenium (mcg) 0.4 0.0 0.1 0.1 0.0 1.7 0.1 0.1 1.3 0.2 3.9 3.9
Vitamin A, IU (IU) 0.235 0.0 n/a 12.2 0.0 271.563 0.36 1107.435 0.0 559.8 1951.592 1951.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.438 0.0 0.0 0.0 0.0 3.438 3.438
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.61 0.0 17.188 0.0 55.377 0.0 28.2 101.375 101.375
Beta Carotene (mcg) 0.131 0.0 0.0 1.83 0.0 147.813 0.18 581.259 0.0 336.0 1067.212 1067.212
Vitamin E (mg) 0.0 0.0 0.0 0.09 5.02 0.28 0.0 0.63 0.0 0.88 6.89 6.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10025.4 10025.4 10025.4
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 5.49 0.0 165.0 0.72 276.297 0.0 0.0 447.925 447.925
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.07 n/a 0.08 0.15 0.15
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 28.1 0.0 44.7 1.3 1.5 0.0 9.1 85.4 85.4
Thiamin (mg) 0.005 0.0 0.0 0.018 0.0 0.241 0.009 0.014 0.0 0.006 0.293 0.293
Riboflavin (mg) 0.003 0.0 0.0 0.006 0.0 0.447 0.005 0.037 0.0 0.078 0.576 0.576
Niacin (mg) 0.018 0.0 0.0 0.061 0.0 2.406 0.022 0.322 0.121 0.858 3.808 3.808
Pantothenic acid (mg) 0.016 0.0 n/a 0.061 0.0 n/a 0.022 0.037 0.143 0.03 0.309 0.309
Vitamin B-6 (mg) 0.032 0.0 0.0 0.031 0.0 0.0 0.022 0.084 0.044 0.09 0.303 0.303
Folate (mcg) 0.078 0.0 0.0 7.93 0.0 27.5 3.42 2.226 1.1 6.0 48.254 48.254
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 3.1 n/a 9.3 1.1 1.1 2.5 7.5 25.2 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.012 0.016 0.016
Threonine (g) 0.004 0.0 n/a n/a 0.0 n/a 0.004 n/a n/a 0.036 0.044 0.044
Isoleucine (g) 0.006 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.03 0.038 0.038
Leucine (g) 0.008 0.0 n/a n/a 0.0 n/a 0.005 n/a n/a 0.048 0.061 0.061
Lysine (g) 0.007 0.0 n/a n/a 0.0 n/a 0.007 n/a n/a 0.048 0.062 0.062
Methionine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.012 0.014 0.014
Cystine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.012 0.014 0.014
Phenylalanine (g) 0.005 0.0 n/a n/a 0.0 n/a 0.005 n/a n/a 0.036 0.046 0.046
Tyrosine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.024 0.028 0.028
Valine (g) 0.008 0.0 n/a n/a 0.0 n/a 0.004 n/a n/a 0.036 0.047 0.047
Arginine (g) 0.016 0.0 n/a n/a 0.0 n/a 0.018 n/a n/a 0.03 0.064 0.064
Histidine (g) 0.003 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.024 0.029 0.029
Alanine (g) 0.003 0.0 n/a n/a 0.0 n/a 0.004 n/a n/a 0.054 0.061 0.061
Aspartic acid (g) 0.013 0.0 n/a n/a 0.0 n/a 0.016 n/a n/a 0.21 0.239 0.239
Glutamic acid (g) 0.021 0.0 n/a n/a 0.0 n/a 0.047 n/a n/a 0.66 0.728 0.728
Glycine (g) 0.005 0.0 n/a n/a 0.0 n/a 0.005 n/a n/a 0.03 0.041 0.041
Proline (g) 0.003 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a 0.036 0.04 0.04
Serine (g) 0.005 0.0 n/a n/a 0.0 n/a 0.004 n/a n/a 0.042 0.051 0.051
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 1.406 n/a n/a n/a n/a n/a 1.406 1.406
Saturated Fat (g) 0.002 0.0 0.0 0.0 4.049 0.0 0.007 0.044 0.0 0.024 4.127 4.127
Phytosterols (mg) n/a 0.0 n/a n/a 136.25 n/a 2.7 3.675 n/a 4.2 146.825 146.825
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 12.388 0.0 0.002 0.026 0.0 0.03 12.446 12.446
Polyunsaturated (g) 0.007 0.0 0.0 0.0 35.501 0.0 0.004 0.175 0.0 0.078 35.764 35.764
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