Barbecue Pizza Bites Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb grnd round
4 x Italian pizza crusts (such as Boboli) (4-oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
72.0g 		carrot
56.96g 		sauce
83.33g 		sugar
41.25g 		salt
1.5g 		pepper
0.1g 		provolone
33.0g 		cilantro
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.53 0.0 0.05 0.0 0.01 8.44 0.04 9.86 9.86
Total Fat (g) 0.07 0.14 0.24 0.0 0.0 0.0 8.78 0.01 9.25 9.25
Carbohydrates (g) 6.72 5.46 30.21 40.46 0.0 0.06 0.71 0.06 83.68 83.68
Ash (g) 0.25 0.55 2.59 0.19 1.5 0.0 1.55 0.02 6.66 6.66
Calories (kcal) 28.8 23.354 124.995 156.75 0.0 0.255 115.83 0.391 450.375 450.375
Starch (g) 0.0 0.81 n/a n/a n/a n/a n/a n/a 0.81 0.81
Sucrose (g) 0.71 2.04 n/a 39.01 n/a n/a n/a n/a 41.76 41.76
Glucose (dextrose) (g) 1.42 0.34 n/a 0.56 n/a n/a n/a n/a 2.31 2.31
Fructose (g) 0.93 0.31 n/a 0.46 n/a n/a n/a n/a 1.7 1.7
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.16 50.29 50.28 0.55 0.0 0.01 13.51 1.57 180.38 180.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 2.7 21.72 40.02 0.0 0.0 0.18 0.01 67.69 67.69
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 1.6 0.5 0.0 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 16.56 18.797 10.0 34.238 0.36 0.437 249.48 1.139 331.01 331.01
Iron (mg) 0.15 0.17 0.17 0.29 0.0 0.03 0.17 0.03 1.03 1.03
Magnesium (mg) 7.2 6.835 10.0 3.713 0.015 0.194 9.24 0.442 37.638 37.638
Phosphorus (mg) 20.88 19.936 14.166 1.65 0.0 0.173 163.68 0.816 221.301 221.301
Potassium (mg) 105.12 182.272 173.326 54.863 0.12 1.259 45.54 8.857 571.357 571.357
Sodium (mg) 2.88 39.302 932.463 11.55 581.37 0.044 289.08 0.782 1857.471 1857.471
Zinc (mg) 0.12 0.14 0.11 0.01 0.0 0.0 1.07 0.01 1.46 1.46
Copper (mg) 0.029 0.028 0.067 0.021 0.0 0.001 0.01 0.004 0.16 0.16
Manganese (mg) 0.094 0.08 0.192 0.025 0.002 0.006 0.003 0.007 0.407 0.407
Selenium (mcg) 0.4 0.1 1.1 0.5 0.0 0.0 4.8 0.0 6.8 6.8
Vitamin A, IU (IU) 1.44 9515.738 195.826 0.0 0.0 0.299 290.4 114.716 10118.418 10118.418
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 75.9 0.0 75.9 75.9
Vitamin A, RAE (mcg_RAE) 0.0 475.616 10.0 0.0 0.0 0.015 77.88 5.729 569.24 569.24
Beta Carotene (mcg) 0.72 4719.136 115.829 0.0 0.0 0.156 22.44 66.81 4925.091 4925.091
Vitamin E (mg) 0.01 0.38 0.55 0.0 0.0 0.0 0.08 0.04 1.06 1.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.57 3692.352 0.0 0.0 0.006 0.0 0.0 3692.928 3692.928
Lutein + zeaxanthin (mcg) 2.88 145.818 0.0 0.0 0.0 0.205 0.0 14.705 163.608 163.608
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 3.4 0.6 0.0 0.0 0.0 0.0 0.5 9.8 9.8
Thiamin (mg) 0.036 0.04 0.008 0.0 0.0 0.0 0.007 0.001 0.092 0.092
Riboflavin (mg) 0.022 0.034 0.025 0.0 0.0 0.0 0.106 0.003 0.189 0.189
Niacin (mg) 0.086 0.558 0.408 0.045 0.0 0.001 0.053 0.019 1.171 1.171
Pantothenic acid (mg) 0.086 0.154 0.033 0.054 0.0 n/a 0.158 0.01 0.495 0.495
Vitamin B-6 (mg) 0.086 0.08 0.033 0.017 0.0 0.0 0.023 0.003 0.242 0.242
Folate (mcg) 13.68 10.822 1.667 0.413 0.0 0.01 3.3 1.054 30.946 30.946
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.48 0.48
Choline (mg) 4.4 5.0 2.4 0.9 0.0 0.0 5.1 0.2 18.1 18.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.006 n/a n/a 0.0 n/a 0.116 n/a 0.128 0.128
Threonine (g) 0.014 0.108 n/a n/a 0.0 n/a 0.323 n/a 0.446 0.446
Isoleucine (g) 0.007 0.046 n/a n/a 0.0 n/a 0.36 n/a 0.412 0.412
Leucine (g) 0.022 0.057 n/a n/a 0.0 n/a 0.759 n/a 0.838 0.838
Lysine (g) 0.029 0.057 n/a n/a 0.0 n/a 0.875 n/a 0.96 0.96
Methionine (g) 0.0 0.011 n/a n/a 0.0 n/a 0.228 n/a 0.239 0.239
Cystine (g) 0.0 0.046 n/a n/a 0.0 n/a 0.04 n/a 0.085 0.085
Phenylalanine (g) 0.022 0.034 n/a n/a 0.0 n/a 0.426 n/a 0.481 0.481
Tyrosine (g) 0.007 0.023 n/a n/a 0.0 n/a 0.502 n/a 0.532 0.532
Valine (g) 0.014 0.04 n/a n/a 0.0 n/a 0.541 n/a 0.595 0.595
Arginine (g) 0.072 0.051 n/a n/a 0.0 n/a 0.337 n/a 0.46 0.46
Histidine (g) 0.007 0.023 n/a n/a 0.0 n/a 0.37 n/a 0.4 0.4
Alanine (g) 0.014 0.063 n/a n/a 0.0 n/a 0.234 n/a 0.311 0.311
Aspartic acid (g) 0.065 0.108 n/a n/a 0.0 n/a 0.574 n/a 0.747 0.747
Glutamic acid (g) 0.187 0.211 n/a n/a 0.0 n/a 2.059 n/a 2.457 2.457
Glycine (g) 0.022 0.028 n/a n/a 0.0 n/a 0.142 n/a 0.192 0.192
Proline (g) 0.007 0.028 n/a n/a 0.0 n/a 0.914 n/a 0.95 0.95
Serine (g) 0.014 0.028 n/a n/a 0.0 n/a 0.485 n/a 0.528 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 22.77 0.0 22.77 22.77
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.023 0.0 0.0 0.0 0.001 5.636 0.0 5.689 5.689
Phytosterols (mg) 10.8 n/a n/a n/a 0.0 0.092 n/a 0.085 10.977 10.977
Monounsaturated Fat (g) 0.007 0.006 0.058 0.0 0.0 0.001 2.439 0.005 2.516 2.516
Polyunsaturated (g) 0.014 0.068 0.142 0.0 0.0 0.001 0.254 0.001 0.48 0.48
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