Barbecue Flavored Turkey Legs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp hickory smoke salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey drumsticks
21.0g 		catsup
15.0g 		molasses
21.06g 		vinegar
15.0g 		worcestershire sauce
8.5g 		onion
2.25g 		Total Per Serving Total for Recipe
Protein (g) 5.86 0.26 0.0 0.0 0.0 0.02 6.14 24.56
Total Fat (g) 2.06 0.05 0.02 0.0 0.0 0.0 2.13 8.52
Carbohydrates (g) 0.0 3.77 15.74 0.14 1.65 0.21 21.52 86.08
Ash (g) 0.23 0.55 0.7 n/a 0.17 0.01 1.65 6.6
Calories (kcal) 43.68 14.55 61.081 3.15 6.63 0.9 129.991 519.964
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 6.19 n/a n/a 0.02 6.21 24.84
Glucose (dextrose) (g) n/a 1.76 2.51 n/a n/a 0.04 4.32 17.28
Fructose (g) n/a 1.39 2.69 n/a n/a 0.03 4.12 16.48
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.26 n/a n/a n/a 0.0 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.85 10.37 4.61 14.07 6.68 2.0 50.58 202.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.42 11.69 0.06 0.85 0.1 16.11 64.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 6.72 2.7 43.178 1.05 9.095 0.518 63.261 253.044
Iron (mg) 0.48 0.08 0.99 0.03 0.45 0.0 2.04 8.16
Magnesium (mg) 4.83 2.85 50.971 0.75 1.105 0.225 60.731 242.924
Phosphorus (mg) 41.79 4.95 6.529 1.2 5.1 0.653 60.222 240.888
Potassium (mg) 58.8 57.3 308.355 10.95 68.0 3.285 506.69 2026.76
Sodium (mg) 209.16 167.1 7.793 0.75 83.3 0.09 468.193 1872.772
Zinc (mg) 0.9 0.04 0.06 0.01 0.02 0.0 1.02 4.08
Copper (mg) 0.032 0.027 0.103 0.002 0.017 0.001 0.181 0.724
Manganese (mg) n/a 0.02 0.322 n/a n/a 0.003 0.345 1.38
Selenium (mcg) 8.0 0.0 3.7 0.0 0.0 0.0 11.9 47.6
Vitamin A, IU (IU) 0.0 139.95 0.0 n/a 6.715 0.045 146.71 586.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.085 0.0 0.085 0.34
Vitamin A, RAE (mcg_RAE) 0.0 7.05 0.0 0.0 0.425 0.0 7.475 29.9
Beta Carotene (mcg) 0.0 84.0 0.0 0.0 3.655 0.023 87.678 350.712
Vitamin E (mg) 0.13 0.22 0.0 0.0 0.01 0.0 0.36 1.44
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2506.35 0.0 0.0 0.0 0.0 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 4.08 0.09 4.17 16.68
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 0.0 1.1 0.2 3.5 14.0
Thiamin (mg) 0.013 0.002 0.008 0.0 0.006 0.001 0.03 0.12
Riboflavin (mg) 0.05 0.02 0.0 0.0 0.011 0.001 0.082 0.328
Niacin (mg) 0.748 0.215 0.196 0.0 0.06 0.003 1.22 4.88
Pantothenic acid (mg) n/a 0.008 0.169 n/a n/a 0.003 0.179 0.716
Vitamin B-6 (mg) 0.069 0.023 0.141 0.0 0.0 0.003 0.236 0.944
Folate (mcg) 1.89 1.5 0.0 0.0 0.68 0.428 4.498 17.992
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) 14.9 1.9 2.8 0.0 0.2 0.1 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a n/a 0.0 0.003 0.012
Threonine (g) n/a 0.009 n/a n/a n/a 0.0 0.009 0.036
Isoleucine (g) n/a 0.008 n/a n/a n/a 0.0 0.008 0.032
Leucine (g) n/a 0.012 n/a n/a n/a 0.001 0.013 0.052
Lysine (g) n/a 0.012 n/a n/a n/a 0.001 0.013 0.052
Methionine (g) n/a 0.003 n/a n/a n/a 0.0 0.003 0.012
Cystine (g) n/a 0.003 n/a n/a n/a 0.0 0.003 0.012
Phenylalanine (g) n/a 0.009 n/a n/a n/a 0.001 0.01 0.04
Tyrosine (g) n/a 0.006 n/a n/a n/a 0.0 0.006 0.024
Valine (g) n/a 0.009 n/a n/a n/a 0.0 0.009 0.036
Arginine (g) n/a 0.008 n/a n/a n/a 0.002 0.01 0.04
Histidine (g) n/a 0.006 n/a n/a n/a 0.0 0.006 0.024
Alanine (g) n/a 0.014 n/a n/a n/a 0.0 0.014 0.056
Aspartic acid (g) n/a 0.053 n/a n/a n/a 0.002 0.055 0.22
Glutamic acid (g) n/a 0.165 n/a n/a n/a 0.006 0.171 0.684
Glycine (g) n/a 0.008 n/a n/a n/a 0.001 0.008 0.032
Proline (g) n/a 0.009 n/a n/a n/a 0.0 0.009 0.036
Serine (g) n/a 0.011 n/a n/a n/a 0.0 0.011 0.044
Cholesterol (mg) 17.85 0.0 0.0 0.0 0.0 0.0 17.85 71.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.641 0.006 0.004 0.0 0.0 0.001 0.652 2.608
Phytosterols (mg) n/a 1.05 n/a n/a n/a 0.338 1.388 5.552
Monounsaturated Fat (g) 0.601 0.008 0.006 0.0 0.0 0.0 0.615 2.46
Polyunsaturated (g) 0.571 0.02 0.011 0.0 0.0 0.0 0.602 2.408
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