Barb Q Ground Beef Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
beef
113.4g |
mustard
1.5g |
vinegar
1.5g |
sugar
3.78g |
water
11.85g |
ketchup
42.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.07 | 0.0 | 0.0 | 0.0 | 0.74 | 20.5 | 205.0 |
| Total Fat (g) | 19.36 | 0.06 | 0.0 | 0.0 | 0.0 | 0.13 | 19.55 | 195.5 |
| Carbohydrates (g) | 0.0 | 0.08 | 0.01 | 3.78 | 0.0 | 10.7 | 14.57 | 145.7 |
| Ash (g) | 0.98 | 0.05 | n/a | 0.0 | 0.01 | 1.56 | 2.6 | 26.0 |
| Calories (kcal) | 258.545 | 1.005 | 0.315 | 14.629 | 0.0 | 41.249 | 315.743 | 3157.43 |
| Starch (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | 5.0 | 5.0 | 50.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 3.95 | 3.95 | 39.5 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.74 | 0.74 | 7.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.63 | 1.24 | 1.41 | 0.0 | 11.84 | 29.41 | 118.52 | 1185.2 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | 0.01 | 3.78 | 0.0 | 9.68 | 13.48 | 134.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.0 |
| Calcium (mg) | 7.938 | 0.87 | 0.105 | 0.038 | 0.356 | 7.655 | 16.961 | 169.61 |
| Iron (mg) | 1.92 | 0.02 | 0.0 | 0.0 | 0.0 | 0.22 | 2.16 | 21.6 |
| Magnesium (mg) | 19.277 | 0.735 | 0.075 | 0.0 | 0.119 | 8.08 | 28.286 | 282.86 |
| Phosphorus (mg) | 138.344 | 1.59 | 0.12 | 0.0 | 0.0 | 14.033 | 154.088 | 1540.88 |
| Potassium (mg) | 278.957 | 2.07 | 1.095 | 0.076 | 0.0 | 162.446 | 444.643 | 4446.43 |
| Sodium (mg) | 64.636 | 17.025 | 0.075 | 0.0 | 0.474 | 473.729 | 555.939 | 5559.39 |
| Zinc (mg) | 4.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 4.19 | 41.9 |
| Copper (mg) | 0.068 | 0.001 | 0.0 | 0.0 | 0.001 | 0.077 | 0.147 | 1.47 |
| Manganese (mg) | 0.023 | 0.006 | n/a | 0.0 | 0.0 | 0.055 | 0.084 | 0.84 |
| Selenium (mcg) | 13.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 14.4 | 144.0 |
| Vitamin A, IU (IU) | 0.0 | 1.065 | n/a | 0.0 | 0.0 | 396.758 | 397.823 | 3978.23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 19.987 | 20.047 | 200.47 |
| Beta Carotene (mcg) | n/a | 0.435 | 0.0 | 0.0 | 0.0 | 238.14 | 238.575 | 2385.75 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.62 | 0.63 | 6.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7105.502 | 7105.502 | 71055.02 |
| Lutein + zeaxanthin (mcg) | n/a | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 2.7 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | n/a | 0.06 | 0.09 | 0.9 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 6.4 | 64.0 |
| Thiamin (mg) | 0.068 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.077 | 0.77 |
| Riboflavin (mg) | 0.261 | 0.0 | 0.0 | 0.001 | 0.0 | 0.055 | 0.317 | 3.17 |
| Niacin (mg) | 4.774 | 0.008 | 0.0 | 0.0 | 0.0 | 0.608 | 5.39 | 53.9 |
| Pantothenic acid (mg) | 0.408 | 0.005 | n/a | 0.0 | 0.0 | 0.021 | 0.434 | 4.34 |
| Vitamin B-6 (mg) | 0.272 | 0.001 | 0.0 | 0.0 | 0.0 | 0.064 | 0.337 | 3.37 |
| Folate (mcg) | 7.938 | 0.105 | 0.0 | 0.0 | 0.0 | 4.253 | 12.295 | 122.95 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 21.7 |
| Choline (mg) | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 5.3 | 5.7 | 57.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.009 | 0.09 |
| Threonine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.026 | 0.028 | 0.28 |
| Isoleucine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.021 | 0.024 | 0.24 |
| Leucine (g) | n/a | 0.005 | n/a | n/a | n/a | 0.034 | 0.039 | 0.39 |
| Lysine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.034 | 0.038 | 0.38 |
| Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.01 | 0.1 |
| Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.01 | 0.1 |
| Phenylalanine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.026 | 0.028 | 0.28 |
| Tyrosine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.017 | 0.019 | 0.19 |
| Valine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.026 | 0.029 | 0.29 |
| Arginine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.021 | 0.025 | 0.25 |
| Histidine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.017 | 0.019 | 0.19 |
| Alanine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.038 | 0.041 | 0.41 |
| Aspartic acid (g) | n/a | 0.006 | n/a | n/a | n/a | 0.149 | 0.155 | 1.55 |
| Glutamic acid (g) | n/a | 0.011 | n/a | n/a | n/a | 0.468 | 0.479 | 4.79 |
| Glycine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.021 | 0.025 | 0.25 |
| Proline (g) | n/a | 0.006 | n/a | n/a | n/a | 0.026 | 0.031 | 0.31 |
| Serine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.03 | 0.033 | 0.33 |
| Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 782.44 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.004 | 0.0 | 0.0 | 0.0 | 0.017 | 7.743 | 77.43 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.977 | 2.977 | 29.77 |
| Monounsaturated Fat (g) | 8.403 | 0.039 | 0.0 | 0.0 | 0.0 | 0.021 | 8.463 | 84.63 |
| Polyunsaturated (g) | 0.805 | 0.014 | 0.0 | 0.0 | 0.0 | 0.055 | 0.875 | 8.75 |