Bar B Q Beef (Crock Pot) Recipe

Name: Bar B Q Beef (Crock Pot)
Ingredients: 3 1/2-4 pound boneless beef chuck roast; 1 c. minced onions; 4 garlic cloves, chopped; 1/2 c. brown sugar, packed; 2 teaspoon dry mustard; 1/2 teaspoon chili pwdr; 1 teaspoon paprika; 1/3 c. vinegar; 3 tbsp. lemon juice; 14 ounce. bottle ketchup

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.99 view details

3 1/2-4 pound boneless beef chuck roast
1 c. minced onions
4 garlic cloves, chopped
1/2 c. brown sugar, packed
2 teaspoon dry mustard
1/2 teaspoon chili pwdr
1 teaspoon paprika
1/3 c. vinegar
3 tbsp. lemon juice
14 ounce. bottle ketchup

Directions

Cut beef crosswise into 1/4 inch slices. Slice beef raw. Combine all ingredients; mix well. Cook 5-6 hrs in the crock pot. Serve on steak rolls.

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Amount Per Serving	%DV
Serving Size 177g
Recipe makes 12 servings
Calories 420
Calories from Fat 215	51%
Total Fat 23.85g	30%
Saturated Fat 9.43g	38%
Trans Fat 0.0g
Cholesterol 114mg	38%
Sodium 476mg	20%
Potassium 445mg	13%
Total Carbs 19.79g	5%
Dietary Fiber 0.5g	2%
Sugars 17.53g	12%
Protein 31.01g	50%

Bar B Q Beef (Crock Pot) Recipe

Ingredients