Bananas Foster Sundaes Recipe

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Servings: 6


Cost per serving $0.51 view details
  • 3 x bananas cut 1/2" slices
  • 1 Tbsp. lemon juice
  • 3 Tbsp. sugar
  • 2 Tbsp. dark rum
  • 1/4 c. chilled lowfat milk
  • 6 Tbsp. dark brown sugar - (packed)
  • 1/4 c. light corn syrup
  • 2 Tbsp. butter
  • 2 Tbsp. whipping cream Salt to taste
  • 1 Tbsp. dark rum - (to 2 tbspns)
  • 2 x bananas thinly sliced, for serving


  1. For the Ice Cream: Arrange banana slices in single layer on foil-lined baking sheet. Freeze till solid, 2 hrs. Put 1/2 frzn slices into food processor bowl fitted with metal blade. Add in 1/2 lemon juice, 1/2 sugar and 1/2 rum. Process till thick and almost smooth. With processor on, add in 1/2 lowfat milk through feed tube. Process till smooth, about 10 seconds. Transfer to 3-c. airtight container and reserve.
  2. Repeat with other half bananas, lemon juice, sugar, rum and lowfat milk. Put reserved mix back into bowl. Process 5 seconds. Transfer to same container and freeze 1 hour. (Can be frzn up to 3 days.) Return mix to food processor and process till smooth. Before serving, let sit at room temperature 10 min.
  3. For the Caramel Sauce: Place brown sugar, syrup, butter, cream and dash salt in medium nonstick skillet over medium-high heat. Cook, stirring, till boiling and thickened, with large bubbles breaking on surface, about 4 min. Remove from heat; stir in rum to taste. (Can be made several days ahead and refrigerated. Sauce becomes very thick; gently reheat in microwave oven or possibly on stove till just hot and liquid.)
  4. To serve, divide banana slices among 6 shallow soup plates. Put 3 small scoops Ice Cream on each. Drizzle with hot sauce. Serve immediately, passing remaining hot sauce separately.
  5. This recipe yields 6 servings.
  6. NOTES :


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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 6 servings
Calories 228  
Calories from Fat 37 16%
Total Fat 4.17g 5%
Saturated Fat 2.57g 10%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 45mg 2%
Potassium 264mg 8%
Total Carbs 45.8g 12%
Dietary Fiber 1.6g 5%
Sugars 31.73g 21%
Protein 1.09g 2%
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