Banana Split Strawberry Shortcake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bisquick
50.51g 		sugar
6.3g 		butter
7.1g 		milk
20.33g 		butter
4.73g 		banana
14.51g 		cream
20.0g 		nuts
5.71g 		strawberries
47.63g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.06 0.69 0.04 0.16 0.41 0.99 0.32 6.7 40.2
Total Fat (g) 7.78 0.0 5.76 0.2 3.84 0.05 7.4 2.94 0.14 28.1 168.6
Carbohydrates (g) 31.97 6.3 0.0 1.01 0.0 3.31 0.56 1.45 3.66 48.27 289.62
Ash (g) 2.02 0.0 0.15 0.15 0.1 0.12 0.09 0.24 0.19 3.06 18.36
Calories (kcal) 216.161 24.381 50.907 8.54 33.938 12.911 69.0 33.908 15.241 464.986 2789.916
Starch (g) n/a n/a n/a n/a n/a 0.78 n/a n/a 0.02 0.8 4.8
Sucrose (g) n/a n/a n/a 0.0 n/a 0.35 n/a n/a 0.22 0.57 3.42
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.72 n/a n/a 0.95 1.67 10.02
Fructose (g) n/a n/a n/a 0.0 n/a 0.7 n/a n/a 1.16 1.87 11.22
Lactose (g) n/a n/a n/a 1.06 n/a 0.0 n/a n/a 0.0 1.06 6.36
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.65 0.0 1.13 18.28 0.75 10.87 11.54 0.1 43.32 90.64 543.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.88 6.29 0.0 1.06 0.0 1.77 0.02 0.26 2.33 17.63 105.78
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.4 0.0 0.5 1.0 2.9 17.4
Calcium (mg) 90.404 0.063 1.704 24.197 1.136 0.725 13.0 3.996 7.62 142.845 857.07
Iron (mg) 1.4 0.0 0.0 0.01 0.0 0.04 0.01 0.21 0.2 1.86 11.16
Magnesium (mg) 12.626 0.0 0.142 2.237 0.095 3.917 1.4 12.844 6.191 39.452 236.712
Phosphorus (mg) 295.454 0.0 1.704 19.317 1.136 3.191 12.4 24.831 11.43 369.464 2216.784
Potassium (mg) 82.323 0.126 1.704 30.5 1.136 51.934 15.0 34.079 72.869 289.671 1738.026
Sodium (mg) 644.444 0.0 40.896 8.947 27.264 0.145 7.6 38.189 0.476 767.961 4607.766
Zinc (mg) 0.3 0.0 0.01 0.09 0.0 0.02 0.05 0.22 0.07 0.75 4.5
Copper (mg) 0.076 0.0 0.0 0.002 0.0 0.012 0.002 0.073 0.024 0.188 1.128
Manganese (mg) 0.172 0.0 0.0 0.0 0.0 0.039 0.0 0.111 0.186 0.507 3.042
Selenium (mcg) 3.8 0.0 0.1 0.7 0.0 0.1 0.1 0.4 0.2 5.5 33.0
Vitamin A, IU (IU) 3.535 0.0 177.429 39.853 118.286 9.284 294.0 0.285 5.715 648.389 3890.334
Retinol (mcg) 1.01 0.0 47.641 11.793 31.761 0.0 81.0 0.0 0.0 173.205 1039.23
Vitamin A, RAE (mcg_RAE) 1.01 0.0 48.564 11.793 32.376 0.435 82.2 0.0 0.476 176.855 1061.13
Beta Carotene (mcg) 0.0 0.0 11.218 0.407 7.479 3.772 14.4 0.171 3.334 40.78 244.68
Vitamin E (mg) 0.07 0.0 0.16 0.0 0.11 0.01 0.21 0.62 0.14 1.33 7.98
Vitamin D (IU) n/a n/a 3.976 10.573 2.651 n/a 10.4 n/a n/a 27.6 165.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.01 0.0 0.0 0.0 0.0 3.191 0.0 1.199 12.383 17.783 106.698
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 1.3 0.1 0.0 28.0 29.6 177.6
Thiamin (mg) 0.293 0.0 0.001 0.004 0.0 0.004 0.004 0.011 0.01 0.327 1.962
Riboflavin (mg) 0.222 0.001 0.002 0.039 0.001 0.01 0.022 0.011 0.01 0.319 1.914
Niacin (mg) 2.293 0.0 0.003 0.018 0.002 0.097 0.008 0.268 0.186 2.875 17.25
Pantothenic acid (mg) 0.444 0.0 0.008 0.073 0.005 0.048 0.052 0.069 0.062 0.762 4.572
Vitamin B-6 (mg) 0.04 0.0 0.0 0.008 0.0 0.054 0.006 0.017 0.024 0.149 0.894
Folate (mcg) 63.131 0.0 0.213 1.017 0.142 2.901 0.8 2.854 11.43 82.489 494.934
Vitamin B-12 (mcg) 0.2 0.0 0.01 0.09 0.01 0.0 0.04 0.0 0.0 0.34 2.04
Choline (mg) 5.6 0.0 1.3 3.6 0.9 1.4 3.4 3.1 2.7 22.0 132.0
Folic acid (mcg) 59.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.091 354.546
Tryptophan (g) 0.051 n/a 0.001 0.008 0.0 0.001 0.006 0.015 0.005 0.087 0.522
Threonine (g) 0.116 n/a 0.003 0.018 0.002 0.004 0.018 0.034 0.01 0.205 1.23
Isoleucine (g) 0.146 n/a 0.004 0.039 0.002 0.004 0.024 0.042 0.01 0.271 1.626
Leucine (g) 0.283 n/a 0.006 0.077 0.004 0.01 0.04 0.078 0.014 0.512 3.072
Lysine (g) 0.106 n/a 0.005 0.059 0.003 0.007 0.032 0.041 0.014 0.267 1.602
Methionine (g) 0.071 n/a 0.001 0.016 0.001 0.001 0.01 0.013 0.0 0.114 0.684
Cystine (g) 0.081 n/a 0.001 0.024 0.0 0.001 0.004 0.017 0.005 0.133 0.798
Phenylalanine (g) 0.197 n/a 0.003 0.035 0.002 0.007 0.02 0.054 0.01 0.327 1.962
Tyrosine (g) 0.121 n/a 0.003 0.028 0.002 0.001 0.02 0.039 0.01 0.224 1.344
Valine (g) 0.167 n/a 0.004 0.045 0.003 0.007 0.028 0.053 0.01 0.316 1.896
Arginine (g) 0.162 n/a 0.002 0.02 0.001 0.007 0.014 0.128 0.014 0.349 2.094
Histidine (g) 0.091 n/a 0.001 0.016 0.001 0.012 0.012 0.027 0.005 0.165 0.99
Alanine (g) 0.131 n/a 0.002 0.022 0.001 0.006 0.014 0.046 0.014 0.238 1.428
Aspartic acid (g) 0.182 n/a 0.004 0.063 0.003 0.017 0.032 0.118 0.071 0.49 2.94
Glutamic acid (g) 1.298 n/a 0.013 0.159 0.009 0.022 0.086 0.252 0.048 1.886 11.316
Glycine (g) 0.141 n/a 0.001 0.012 0.001 0.006 0.008 0.061 0.014 0.245 1.47
Proline (g) 0.455 n/a 0.006 0.073 0.004 0.004 0.04 0.05 0.01 0.641 3.846
Serine (g) 0.197 n/a 0.004 0.043 0.002 0.006 0.022 0.053 0.014 0.34 2.04
Cholesterol (mg) 1.01 0.0 15.265 1.017 10.177 0.0 27.4 0.0 0.0 54.868 329.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.005 0.0 3.647 0.128 2.432 0.016 4.606 0.394 0.01 13.237 79.422
Phytosterols (mg) n/a n/a n/a n/a n/a 2.321 n/a n/a 5.715 8.036 48.216
Monounsaturated Fat (g) 4.333 0.0 1.492 0.057 0.995 0.004 2.138 1.792 0.019 10.831 64.986
Polyunsaturated (g) 1.015 0.0 0.216 0.008 0.144 0.01 0.274 0.615 0.076 2.358 14.148
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