Banana Split Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
39.43g 		sugar
12.5g 		butter
9.45g 		cream cheese
37.8g 		sugar
25.0g 		bananas
25.17g 		pineapple
39.69g 		topping
37.8g 		maraschino cherries
0.36g 		peanuts
2.33g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.0 0.08 2.24 0.0 0.27 0.14 1.13 0.0 0.37 7.0 84.0
Total Fat (g) 3.94 0.0 7.66 12.94 0.0 0.08 0.04 4.95 0.0 0.95 30.58 366.96
Carbohydrates (g) 30.05 12.5 0.01 1.54 25.0 5.75 8.02 8.92 0.15 0.87 92.79 1113.48
Ash (g) 1.1 0.0 0.2 0.5 0.0 0.21 0.13 0.23 n/a n/a 2.37 28.44
Calories (kcal) 167.19 48.375 67.757 129.276 96.75 22.404 30.956 84.672 0.591 12.997 660.968 7931.616
Starch (g) n/a n/a n/a 0.13 n/a 1.35 n/a n/a n/a n/a 1.49 17.88
Sucrose (g) n/a n/a n/a 0.0 n/a 0.6 0.87 n/a n/a n/a 1.47 17.64
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 1.25 2.98 n/a n/a n/a 4.23 50.76
Fructose (g) n/a n/a n/a 0.0 n/a 1.22 2.86 n/a n/a n/a 4.08 48.96
Lactose (g) n/a n/a n/a 1.21 n/a 0.0 n/a n/a n/a n/a 1.21 14.52
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.42 0.0 1.5 20.58 0.01 18.86 31.35 22.57 0.21 0.08 96.57 1158.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.07 12.49 0.01 1.21 24.98 3.08 6.71 8.92 0.14 0.45 67.05 804.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.2 2.5 30.0
Calcium (mg) 31.151 0.125 2.268 37.044 0.25 1.259 5.556 26.838 0.194 5.32 110.004 1320.048
Iron (mg) 1.63 0.0 0.0 0.14 0.0 0.07 0.15 0.04 0.0 0.06 2.1 25.2
Magnesium (mg) 23.265 0.0 0.189 3.402 0.0 6.797 6.35 2.646 0.014 3.01 45.673 548.076
Phosphorus (mg) 79.652 0.0 2.268 40.068 0.0 5.538 2.778 27.972 0.011 6.463 164.75 1977.0
Potassium (mg) 69.794 0.25 2.268 52.164 0.5 90.121 41.275 38.178 0.075 15.493 310.118 3721.416
Sodium (mg) 259.855 0.0 54.432 121.338 0.0 0.252 0.397 27.216 0.014 1.517 465.02 5580.24
Zinc (mg) 0.76 0.0 0.01 0.19 0.0 0.04 0.05 0.04 0.0 0.08 1.17 14.04
Copper (mg) 0.012 0.0 0.0 0.008 0.0 0.02 0.04 0.004 0.001 0.016 0.099 1.188
Manganese (mg) n/a 0.0 0.0 0.004 0.0 0.068 0.429 n/a n/a n/a 0.5 6.0
Selenium (mcg) n/a 0.1 0.1 0.9 0.2 0.3 0.2 0.9 0.0 0.1 2.7 32.4
Vitamin A, IU (IU) 0.0 0.0 236.156 478.17 0.0 16.111 5.556 27.972 n/a n/a 763.965 9167.58
Retinol (mcg) n/a 0.0 63.41 135.702 0.0 0.0 0.0 0.0 0.0 0.0 199.112 2389.344
Vitamin A, RAE (mcg_RAE) n/a 0.0 64.638 136.836 0.0 0.755 0.397 1.512 0.007 0.0 204.145 2449.74
Beta Carotene (mcg) n/a 0.0 14.931 15.498 0.0 6.545 3.175 17.01 0.097 0.093 57.349 688.188
Vitamin E (mg) n/a 0.0 0.22 0.25 0.0 0.03 0.0 0.19 0.0 0.21 0.89 10.68
Vitamin D (IU) n/a n/a 5.292 n/a n/a n/a n/a n/a n/a n/a 5.292 63.504
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 5.538 0.0 0.0 0.211 0.0 5.75 69.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a 0.01 n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 2.9 0.0 0.0 0.0 5.1 61.2
Thiamin (mg) 0.091 0.0 0.001 0.008 0.0 0.008 0.036 0.008 0.0 0.006 0.156 1.872
Riboflavin (mg) 0.095 0.003 0.003 0.049 0.005 0.018 0.012 0.034 0.0 0.006 0.224 2.688
Niacin (mg) 1.491 0.0 0.004 0.057 0.0 0.169 0.115 0.038 0.0 0.104 1.976 23.712
Pantothenic acid (mg) n/a 0.0 0.01 0.215 0.0 0.083 0.04 n/a n/a n/a 0.349 4.188
Vitamin B-6 (mg) 0.039 0.0 0.0 0.015 0.0 0.093 0.028 0.008 0.0 0.004 0.187 2.244
Folate (mcg) 18.139 0.0 0.284 4.158 0.0 5.035 1.984 1.134 0.0 1.82 32.553 390.636
Vitamin B-12 (mcg) n/a 0.0 0.02 0.09 0.0 0.0 0.0 0.08 0.0 0.0 0.19 2.28
Choline (mg) n/a 0.0 1.8 10.3 0.0 2.5 1.5 0.0 0.0 0.8 16.9 202.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.026 n/a 0.003 0.004 n/a n/a n/a 0.034 0.408
Threonine (g) n/a n/a 0.004 0.087 n/a 0.008 0.004 n/a n/a n/a 0.102 1.224
Isoleucine (g) n/a n/a 0.005 0.121 n/a 0.008 0.004 n/a n/a n/a 0.137 1.644
Leucine (g) n/a n/a 0.008 0.249 n/a 0.018 0.004 n/a n/a n/a 0.279 3.348
Lysine (g) n/a n/a 0.007 0.215 n/a 0.013 0.008 n/a n/a n/a 0.243 2.916
Methionine (g) n/a n/a 0.002 0.072 n/a 0.003 0.004 n/a n/a n/a 0.08 0.96
Cystine (g) n/a n/a 0.001 0.015 n/a 0.003 0.0 n/a n/a n/a 0.019 0.228
Phenylalanine (g) n/a n/a 0.004 0.11 n/a 0.013 0.004 n/a n/a n/a 0.13 1.56
Tyrosine (g) n/a n/a 0.004 0.113 n/a 0.003 0.004 n/a n/a n/a 0.124 1.488
Valine (g) n/a n/a 0.006 0.151 n/a 0.013 0.004 n/a n/a n/a 0.173 2.076
Arginine (g) n/a n/a 0.003 0.091 n/a 0.013 0.004 n/a n/a n/a 0.11 1.32
Histidine (g) n/a n/a 0.002 0.068 n/a 0.02 0.004 n/a n/a n/a 0.094 1.128
Alanine (g) n/a n/a 0.003 0.068 n/a 0.01 0.008 n/a n/a n/a 0.089 1.068
Aspartic acid (g) n/a n/a 0.006 0.193 n/a 0.03 0.032 n/a n/a n/a 0.26 3.12
Glutamic acid (g) n/a n/a 0.017 0.491 n/a 0.038 0.016 n/a n/a n/a 0.562 6.744
Glycine (g) n/a n/a 0.002 0.053 n/a 0.01 0.004 n/a n/a n/a 0.069 0.828
Proline (g) n/a n/a 0.008 0.253 n/a 0.008 0.004 n/a n/a n/a 0.272 3.264
Serine (g) n/a n/a 0.005 0.14 n/a 0.01 0.008 n/a n/a n/a 0.163 1.956
Cholesterol (mg) 0.0 0.0 20.318 41.58 0.0 0.0 0.0 0.756 0.0 0.0 62.654 751.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 0.0 4.854 7.292 0.0 0.028 0.004 4.26 0.0 0.401 17.454 209.448
Phytosterols (mg) n/a n/a n/a n/a n/a 4.028 n/a n/a n/a n/a 4.028 48.336
Monounsaturated Fat (g) 1.42 0.0 1.986 3.258 0.0 0.008 0.004 0.318 0.0 0.336 7.33 87.96
Polyunsaturated (g) 0.181 0.0 0.287 0.544 0.0 0.018 0.016 0.102 0.0 0.165 1.313 15.756
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