Banana Rice Pudding Served With A Raspberry Coulis Recipe

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Servings: 1

Ingredients

Cost per recipe $8.54 view details

Directions

  1. Place lowfat milk into saucepan with vanilla pod, bring to the boil. Pour in rice and sugar and stir. Add in a healthy pinch of cinnamon.
  2. Grease an ovenproof dish and pour in rice pudding then grease a small circle of greaseproof paper (this will stop a skin from forming). Put in a preheated oven 160C for 2 hrs.
  3. Raspberry sauce:Place raspberries in a food processor with the icing sugar and blend to a smooth pouring consistency. Strain the sauce to remove the seeds and put aside.
  4. Take the pudding out of the oven and fold in the creme fraiche. Mash the banana and mix with the pudding. Add in honey and crushed nuts and mix.
  5. Then pack pudding into a ramekin dish, sprinkle the top with brown sugar and place under the grill.
  6. Place ramekin on to a plate and decorate with the sauce. Garnish with fresh sprigs of mint.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 789g
Calories 707  
Calories from Fat 61 9%
Total Fat 7.05g 9%
Saturated Fat 2.23g 9%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 274mg 11%
Potassium 1337mg 38%
Total Carbs 152.73g 41%
Dietary Fiber 26.6g 89%
Sugars 89.55g 60%
Protein 17.85g 29%
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