Banana Pepper and Corn Coleslaw Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup liquid drained from a jar of banana peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
mayonnaise
37.34g
banana peppers
4.24g
corn kernels
7.52g
sugar
4.72g
cabbage
56.7g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.25 0.0 0.73 1.04 8.32
Total Fat (g) 29.05 0.02 0.06 0.0 0.06 29.19 233.52
Carbohydrates (g) 0.11 0.23 1.77 4.72 3.29 10.12 80.96
Ash (g) 0.15 0.03 0.05 0.0 0.36 0.59 4.72
Calories (kcal) 256.925 1.144 7.366 18.286 14.175 297.896 2383.168
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.18 n/a 0.05 0.23 1.84
Glucose (dextrose) (g) n/a n/a 0.04 n/a 0.95 0.99 7.92
Fructose (g) n/a n/a 0.04 n/a 0.82 0.86 6.88
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.02 n/a 0.01 0.02 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.1 3.89 5.4 0.0 52.27 69.66 557.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.08 0.28 4.72 1.81 7.01 56.08
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 1.4 1.8 14.4
Calcium (mg) 2.614 0.593 0.301 0.047 22.68 26.235 209.88
Iron (mg) 0.09 0.02 0.05 0.0 0.27 0.42 3.36
Magnesium (mg) 0.373 0.72 2.405 0.0 6.804 10.303 82.424
Phosphorus (mg) 9.336 1.356 6.539 0.0 14.742 31.973 255.784
Potassium (mg) 5.228 10.845 22.098 0.095 96.39 134.656 1077.248
Sodium (mg) 181.491 0.551 0.376 0.0 10.206 192.623 1540.984
Zinc (mg) 0.05 0.01 0.05 0.0 0.1 0.21 1.68
Copper (mg) 0.0 0.004 0.004 0.0 0.011 0.019 0.152
Manganese (mg) n/a 0.004 0.012 0.0 0.091 0.107 0.856
Selenium (mcg) 0.6 0.0 0.1 0.0 0.2 0.9 7.2
Vitamin A, IU (IU) 0.0 14.404 18.34 0.0 55.566 88.31 706.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.72 0.902 0.0 2.835 4.457 35.656
Beta Carotene (mcg) 0.0 7.795 4.585 0.0 23.814 36.194 289.552
Vitamin E (mg) 4.4 0.03 0.01 0.0 0.09 4.52 36.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 67.422 0.0 17.01 84.432 675.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.5 0.0 20.8 24.8 198.4
Thiamin (mg) 0.004 0.003 0.008 0.0 0.034 0.049 0.392
Riboflavin (mg) 0.022 0.002 0.007 0.001 0.023 0.055 0.44
Niacin (mg) 0.004 0.053 0.126 0.0 0.13 0.313 2.504
Pantothenic acid (mg) n/a 0.011 0.022 0.0 0.119 0.152 1.216
Vitamin B-6 (mg) 0.004 0.015 0.014 0.0 0.068 0.101 0.808
Folate (mcg) 0.0 1.229 3.007 0.0 24.381 28.616 228.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.3 n/a 0.0 6.1 6.6 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.006 0.007 0.056
Threonine (g) n/a n/a 0.01 n/a 0.023 0.032 0.256
Isoleucine (g) n/a n/a 0.01 n/a 0.017 0.027 0.216
Leucine (g) n/a n/a 0.026 n/a 0.023 0.049 0.392
Lysine (g) n/a n/a 0.011 n/a 0.023 0.033 0.264
Methionine (g) n/a n/a 0.005 n/a 0.006 0.011 0.088
Cystine (g) n/a n/a 0.002 n/a 0.006 0.008 0.064
Phenylalanine (g) n/a n/a 0.011 n/a 0.017 0.028 0.224
Tyrosine (g) n/a n/a 0.01 n/a 0.011 0.021 0.168
Valine (g) n/a n/a 0.014 n/a 0.023 0.037 0.296
Arginine (g) n/a n/a 0.01 n/a 0.045 0.055 0.44
Histidine (g) n/a n/a 0.007 n/a 0.011 0.018 0.144
Alanine (g) n/a n/a 0.023 n/a 0.023 0.045 0.36
Aspartic acid (g) n/a n/a 0.019 n/a 0.068 0.087 0.696
Glutamic acid (g) n/a n/a 0.049 n/a 0.164 0.213 1.704
Glycine (g) n/a n/a 0.01 n/a 0.017 0.027 0.216
Proline (g) n/a n/a 0.023 n/a 0.028 0.051 0.408
Serine (g) n/a n/a 0.012 n/a 0.028 0.04 0.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.026 0.002 0.009 0.0 0.017 4.054 32.432
Phytosterols (mg) n/a 0.127 n/a n/a 6.237 6.364 50.912
Monounsaturated Fat (g) 6.733 0.001 0.017 0.0 0.011 6.763 54.104
Polyunsaturated (g) 17.006 0.01 0.028 0.0 0.011 17.056 136.448