Banana Nut Pancakes Recipe

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1 vote | 1747 views
Servings: 1

Ingredients

Cost per recipe $2.95 view details
  • 1 pkt cream cheese - (3 ounce) softened
  • 1/2 c. whipped topping
  • 1 c. pancake mix
  • 1 Tbsp. sugar
  • 1 x egg
  • 3/4 c. lowfat milk
  • 2 tsp vegetable oil
  • 1 med ripe banana mashed
  • 1/2 c. minced pecans

Directions

  1. In a small mixing bowl, beat the cream cheese till smooth. Fold in whipped topping (mix will be stiff); set aside.
  2. In another bowl, combine pancake mix and sugar. Beat egg, lowfat milk and oil; add in to pancake mix and mix well. Mix in banana and pecans.
  3. Pour batter by 1/4 cupfuls onto a lightly greased warm griddle; turn when bubbles form on top of pancakes. Cook till second side is golden.
  4. Serve with cream cheese topping.
  5. This recipe yields 8 to 10 pancakes.
  6. Yield: 8 to 10 pancakes

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 705g
Calories 1454  
Calories from Fat 358 25%
Total Fat 41.41g 52%
Saturated Fat 9.34g 37%
Trans Fat 0.23g  
Cholesterol 196mg 65%
Sodium 362mg 15%
Potassium 779mg 22%
Total Carbs 271.41g 72%
Dietary Fiber 4.7g 16%
Sugars 173.98g 116%
Protein 16.3g 26%
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