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Banana 'N Walnut Lite Delight Recipe

Name: Banana 'N Walnut Lite Delight
Ingredients: 3 x DOLE Bananas, sliced; 1 tsp Lemon juice; 1 1/2 c. Cut-up DOLE Fresh Fruit (oranges, grapes, plums, strawberries, and peaches); 1 can Lowfat vanilla, lemon or possibly your favorite yogurt (16oz); 1/2 c. Minced CALIFORNIA WALNUTS

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $4.77 view details

3 x DOLE Bananas, sliced
1 tsp Lemon juice
1 1/2 c. Cut-up DOLE Fresh Fruit (oranges, grapes, plums, strawberries, and peaches)
1 can Lowfat vanilla, lemon or possibly your favorite yogurt (16oz)
1/2 c. Minced CALIFORNIA WALNUTS

Directions

Toss bananas with lemon juice. Layer fresh fruit, yogurt, bananas and walnuts into 4 dishes. Top with additional minced walnuts and bananas slices.

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Amount Per Serving	%DV
Serving Size 250g
Recipe makes 4 servings
Calories 425
Calories from Fat 39	9%
Total Fat 4.63g	6%
Saturated Fat 0.48g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 14mg	1%
Potassium 457mg	13%
Total Carbs 39.28g	10%
Dietary Fiber 3.3g	11%
Sugars 29.44g	20%
Protein 2.09g	3%

Banana 'N Walnut Lite Delight Recipe

Ingredients