Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp nutmeg SAUCE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pudding
11.0g 		raisin bread
37.8g 		bananas
12.59g 		eggnog
74.08g 		eggs
16.43g 		sugar
4.17g 		sugar
18.33g 		whipping cream
5.0g 		corn syrup
7.1g 		butter
2.37g 		rum extract
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.35 2.99 0.14 3.51 2.07 0.0 0.02 0.1 0.0 0.02 0.0 9.19 110.28
Total Fat (g) 0.22 1.66 0.04 2.4 1.63 0.0 0.0 1.85 0.01 1.92 0.0 9.74 116.88
Carbohydrates (g) 2.15 19.77 2.87 4.83 0.13 4.17 17.98 0.14 5.46 0.0 0.02 57.52 690.24
Ash (g) n/a 0.68 0.1 n/a 0.14 0.0 0.08 0.02 0.01 0.05 0.0 1.09 13.08
Calories (kcal) 11.44 103.57 11.202 54.822 23.49 16.125 69.667 17.25 20.105 16.969 0.504 345.143 4141.716
Starch (g) n/a n/a 0.68 n/a n/a n/a n/a n/a n/a n/a n/a 0.68 8.16
Sucrose (g) n/a n/a 0.3 n/a 0.02 n/a 17.34 n/a 0.0 n/a n/a 17.65 211.8
Glucose (dextrose) (g) n/a n/a 0.63 n/a 0.03 n/a 0.25 n/a n/a n/a n/a 0.91 10.92
Fructose (g) n/a n/a 0.61 n/a 0.02 n/a 0.2 n/a n/a n/a n/a 0.83 9.96
Lactose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 8.19 12.7 9.43 62.81 12.46 0.0 0.25 2.89 1.62 0.38 0.09 110.8 1329.6
Caffeine (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 2.64
Theobromine (mg) 6.93 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.93 83.16
Sugars (g) 1.29 2.15 1.54 4.95 0.13 4.16 17.79 0.01 1.9 0.0 0.02 33.93 407.16
Galactose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.1 1.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 11.77 24.947 0.629 78.528 8.706 0.042 15.217 3.25 0.924 0.568 0.019 144.6 1735.2
Iron (mg) 0.04 1.1 0.03 0.24 0.3 0.0 0.13 0.0 0.0 0.0 0.0 1.84 22.08
Magnesium (mg) 2.2 9.828 3.398 8.149 1.971 0.0 1.65 0.35 0.071 0.047 0.021 27.686 332.232
Phosphorus (mg) 10.01 41.201 2.769 78.528 31.375 0.0 0.733 3.1 0.0 0.568 0.011 168.295 2019.54
Potassium (mg) 16.83 85.804 45.06 100.013 22.012 0.083 24.383 3.75 0.071 0.568 0.259 298.833 3585.996
Sodium (mg) 10.78 147.417 0.126 45.191 22.997 0.0 5.133 1.9 4.405 13.632 0.016 251.596 3019.152
Zinc (mg) 0.06 0.27 0.02 0.42 0.18 0.0 0.01 0.01 0.03 0.0 0.0 1.0 12.0
Copper (mg) 0.011 0.076 0.01 0.015 0.016 0.0 0.009 0.001 0.0 0.0 0.0 0.138 1.656
Manganese (mg) n/a 0.189 0.034 n/a 0.007 0.0 0.011 0.0 0.0 0.0 0.0 0.241 2.892
Selenium (mcg) 0.4 7.6 0.1 5.4 5.2 0.0 0.2 0.0 0.0 0.0 0.0 19.0 228.0
Vitamin A, IU (IU) n/a 0.0 8.055 n/a 79.998 0.0 0.0 73.5 0.0 59.143 0.0 220.696 2648.352
Retinol (mcg) 4.84 0.0 0.0 33.338 22.833 0.0 0.0 20.25 0.0 15.88 0.0 97.141 1165.692
Vitamin A, RAE (mcg_RAE) 4.84 0.0 0.378 34.078 22.997 0.0 0.0 20.55 0.0 16.188 0.0 99.031 1188.372
Beta Carotene (mcg) 0.33 0.0 3.273 5.186 1.643 0.0 0.0 3.6 0.0 3.739 0.0 17.77 213.24
Vitamin E (mg) 0.0 0.11 0.01 0.13 0.16 0.0 0.0 0.05 0.0 0.05 0.0 0.52 6.24
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a 2.6 0.0 1.325 n/a 9.675 116.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.11 16.632 2.769 40.746 54.372 0.0 0.0 0.0 0.0 0.0 0.0 114.629 1375.548
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.08 n/a n/a n/a n/a 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.004 0.129 0.004 0.03 0.011 0.0 0.0 0.001 0.004 0.0 0.0 0.183 2.196
Riboflavin (mg) 0.018 0.151 0.009 0.17 0.079 0.001 0.0 0.006 0.0 0.001 0.0 0.434 5.208
Niacin (mg) 0.014 1.312 0.084 0.067 0.011 0.0 0.02 0.002 0.0 0.001 0.001 1.512 18.144
Pantothenic acid (mg) n/a 0.147 0.042 n/a 0.237 0.0 0.024 0.013 0.0 0.003 0.0 0.465 5.58
Vitamin B-6 (mg) 0.003 0.026 0.047 0.037 0.023 0.0 0.007 0.002 0.0 0.0 0.0 0.145 1.74
Folate (mcg) 0.55 40.067 2.517 8.89 7.721 0.0 0.183 0.2 0.0 0.071 0.0 60.199 722.388
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.47 0.21 0.0 0.0 0.01 0.0 0.0 0.0 0.74 8.88
Choline (mg) 1.5 5.5 1.2 40.5 41.2 0.0 0.4 0.8 0.0 0.4 n/a 91.7 1100.4
Folic acid (mcg) 0.0 27.215 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.215 326.58
Tryptophan (g) n/a 0.03 0.001 n/a 0.028 n/a n/a 0.002 n/a 0.0 n/a 0.061 0.732
Threonine (g) n/a 0.083 0.004 n/a 0.092 n/a n/a 0.005 n/a 0.001 n/a 0.184 2.208
Isoleucine (g) n/a 0.11 0.004 n/a 0.11 n/a n/a 0.006 n/a 0.001 n/a 0.231 2.772
Leucine (g) n/a 0.197 0.009 n/a 0.179 n/a n/a 0.01 n/a 0.002 n/a 0.396 4.752
Lysine (g) n/a 0.076 0.006 n/a 0.149 n/a n/a 0.008 n/a 0.002 n/a 0.241 2.892
Methionine (g) n/a 0.049 0.001 n/a 0.062 n/a n/a 0.003 n/a 0.0 n/a 0.116 1.392
Cystine (g) n/a 0.057 0.001 n/a 0.044 n/a n/a 0.001 n/a 0.0 n/a 0.104 1.248
Phenylalanine (g) n/a 0.136 0.006 n/a 0.112 n/a n/a 0.005 n/a 0.001 n/a 0.26 3.12
Tyrosine (g) n/a 0.076 0.001 n/a 0.082 n/a n/a 0.005 n/a 0.001 n/a 0.165 1.98
Valine (g) n/a 0.125 0.006 n/a 0.141 n/a n/a 0.007 n/a 0.001 n/a 0.281 3.372
Arginine (g) n/a 0.136 0.006 n/a 0.135 n/a n/a 0.004 n/a 0.001 n/a 0.281 3.372
Histidine (g) n/a 0.064 0.01 n/a 0.051 n/a n/a 0.003 n/a 0.0 n/a 0.129 1.548
Alanine (g) n/a 0.102 0.005 n/a 0.122 n/a n/a 0.004 n/a 0.001 n/a 0.233 2.796
Aspartic acid (g) n/a 0.132 0.015 n/a 0.218 n/a n/a 0.008 n/a 0.001 n/a 0.375 4.5
Glutamic acid (g) n/a 0.892 0.019 n/a 0.276 n/a n/a 0.022 n/a 0.004 n/a 1.213 14.556
Glycine (g) n/a 0.102 0.005 n/a 0.071 n/a n/a 0.002 n/a 0.0 n/a 0.18 2.16
Proline (g) n/a 0.314 0.004 n/a 0.084 n/a n/a 0.01 n/a 0.002 n/a 0.413 4.956
Serine (g) n/a 0.136 0.005 n/a 0.159 n/a n/a 0.006 n/a 0.001 n/a 0.307 3.684
Cholesterol (mg) 0.66 0.0 0.0 56.303 69.485 0.0 0.0 6.85 0.0 5.088 0.0 138.386 1660.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.13 0.408 0.014 1.133 0.509 0.0 0.0 1.152 0.0 1.216 0.0 4.562 54.744
Phytosterols (mg) n/a n/a 2.014 n/a n/a n/a n/a n/a n/a n/a n/a 2.014 24.168
Monounsaturated Fat (g) 0.061 0.866 0.004 0.8 0.626 0.0 0.0 0.535 0.0 0.497 0.0 3.388 40.656
Polyunsaturated (g) 0.01 0.257 0.009 0.207 0.223 0.0 0.0 0.069 0.0 0.072 0.0 0.847 10.164
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