Banana Date Loaf Recipe

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Servings: 12

Ingredients

Cost per serving $0.48 view details

Directions

  1. Sift together into a large bowl the white and whole-wheat flours, baking power, soda, spices and salt.
  2. Lightly combine the egg and egg white.
  3. Make a well in the center of the dry ingredients and add in the Large eggs, oil, dates, and brown sugar. Stir to mix well but don't beat.
  4. Mass the bananas in a processor; add in buttermilk and vanilla and process to blend. Pour into the batter and mix thoroughly.
  5. PREHEAT OVEN to 350F. Pour batter into a nonstick 8-1/2 by 4" loaf pan and bake for 40 to 55 min in the bottom third of the oven, or possibly till the center is done (test with toothpick).
  6. Cold for 10 min on a rack; remove from pan and continue to cold on the rack. Cut into 14 slices. APPROX: 205 cals, 2 g fat (8.7%), 15 mg chol.
  7. Strategies for Delicious, Healthful Food in 30 Min or possibly Less Marian
  8. Described as a moist sweet quick bread. Marian got it from Michel Stroot at the Golden brown Door in Escondido, California.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 12 servings
Calories 232  
Calories from Fat 20 9%
Total Fat 2.28g 3%
Saturated Fat 0.46g 2%
Trans Fat 0.01g  
Cholesterol 17mg 6%
Sodium 348mg 14%
Potassium 324mg 9%
Total Carbs 50.08g 13%
Dietary Fiber 3.9g 13%
Sugars 25.42g 17%
Protein 5.35g 9%
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