Banana Cream Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
5 pkt sweet 'n Low sweetener or possibly Equal nutmeg as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
graham cracker pie crust
22.88g
gelatin
4.43g
milk
30.63g
ricotta cheese
23.06g
vanilla extract
1.05g
banana
28.32g
egg whites
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.17 0.05 1.03 2.61 0.0 0.31 n/a 5.17 41.36
Total Fat (g) 5.68 0.0 0.02 2.41 0.0 0.09 n/a 8.21 65.68
Carbohydrates (g) 14.71 0.63 1.52 0.94 0.13 6.47 n/a 24.4 195.2
Ash (g) 0.32 n/a 0.23 n/a 0.0 0.23 n/a 0.78 6.24
Calories (kcal) 114.604 2.747 10.413 35.978 3.024 25.205 n/a 191.969 1535.752
Starch (g) 8.21 n/a n/a n/a n/a 1.52 n/a 9.73 77.84
Sucrose (g) 4.15 n/a 0.0 n/a n/a 0.68 n/a 4.82 38.56
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 1.41 n/a 1.41 11.28
Fructose (g) 0.0 n/a 0.0 n/a n/a 1.37 n/a 1.37 10.96
Lactose (g) 0.0 n/a 1.56 n/a n/a 0.0 n/a 1.56 12.48
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.4 3.2
Water (g) 1.0 3.74 27.82 16.85 0.55 21.21 n/a 71.17 569.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.15 0.6 1.56 0.07 0.13 3.46 n/a 9.97 79.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.7 n/a 1.2 9.6
Calcium (mg) 6.634 0.133 38.281 55.35 0.116 1.416 n/a 101.929 815.432
Iron (mg) 0.59 0.0 0.01 0.09 0.0 0.07 n/a 0.77 6.16
Magnesium (mg) 5.261 0.044 3.369 2.998 0.126 7.646 n/a 19.445 155.56
Phosphorus (mg) 26.764 0.975 30.931 39.206 0.063 6.23 n/a 104.169 833.352
Potassium (mg) 25.849 0.044 47.775 26.522 1.554 101.386 n/a 203.13 1625.04
Sodium (mg) 95.389 3.323 12.863 23.985 0.095 0.283 n/a 135.936 1087.488
Zinc (mg) 0.29 0.0 0.13 0.29 0.0 0.04 n/a 0.75 6.0
Copper (mg) 0.05 0.001 0.003 0.007 0.001 0.023 n/a 0.085 0.68
Manganese (mg) 0.295 n/a 0.0 n/a 0.002 0.076 n/a 0.374 2.992
Selenium (mcg) 0.6 0.0 0.9 3.6 0.0 0.3 n/a 5.5 44.0
Vitamin A, IU (IU) 0.0 n/a 62.475 n/a 0.0 18.125 n/a 80.6 644.8
Retinol (mcg) 0.0 0.0 18.681 25.599 0.0 0.0 n/a 44.281 354.248
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.681 26.291 0.0 0.85 n/a 45.822 366.576
Beta Carotene (mcg) 0.0 0.0 0.0 5.996 0.0 7.363 n/a 13.359 106.872
Vitamin E (mg) 0.42 0.0 0.0 0.02 0.0 0.03 n/a 0.48 3.84
Vitamin D (IU) n/a n/a 12.556 n/a n/a n/a n/a 12.556 100.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.516 0.0 0.0 0.0 0.0 6.23 n/a 8.747 69.976
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 n/a 2.5 20.0
Thiamin (mg) 0.041 0.0 0.015 0.005 0.0 0.008 n/a 0.07 0.56
Riboflavin (mg) 0.048 0.0 0.055 0.044 0.001 0.02 n/a 0.168 1.344
Niacin (mg) 0.737 0.0 0.028 0.021 0.005 0.19 n/a 0.979 7.832
Pantothenic acid (mg) 0.041 n/a 0.11 n/a 0.0 0.093 n/a 0.245 1.96
Vitamin B-6 (mg) 0.018 0.0 0.012 0.007 0.0 0.105 n/a 0.143 1.144
Folate (mcg) 14.869 0.044 1.531 2.768 0.0 5.664 n/a 24.876 199.008
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.07 0.0 0.0 n/a 0.24 1.92
Choline (mg) 4.0 0.0 4.8 3.9 n/a 2.8 n/a 15.5 124.0
Folic acid (mcg) 10.523 0.0 0.0 0.0 0.0 0.0 n/a 10.523 84.184
Tryptophan (g) 0.014 n/a 0.012 n/a n/a 0.003 n/a 0.029 0.232
Threonine (g) 0.03 n/a 0.025 n/a n/a 0.008 n/a 0.063 0.504
Isoleucine (g) 0.041 n/a 0.046 n/a n/a 0.008 n/a 0.096 0.768
Leucine (g) 0.078 n/a 0.101 n/a n/a 0.02 n/a 0.199 1.592
Lysine (g) 0.032 n/a 0.077 n/a n/a 0.014 n/a 0.123 0.984
Methionine (g) 0.016 n/a 0.018 n/a n/a 0.003 n/a 0.037 0.296
Cystine (g) 0.03 n/a 0.037 n/a n/a 0.003 n/a 0.069 0.552
Phenylalanine (g) 0.05 n/a 0.046 n/a n/a 0.014 n/a 0.11 0.88
Tyrosine (g) 0.016 n/a 0.046 n/a n/a 0.003 n/a 0.065 0.52
Valine (g) 0.048 n/a 0.055 n/a n/a 0.014 n/a 0.117 0.936
Arginine (g) 0.041 n/a 0.021 n/a n/a 0.014 n/a 0.077 0.616
Histidine (g) 0.023 n/a 0.025 n/a n/a 0.023 n/a 0.07 0.56
Alanine (g) 0.034 n/a 0.031 n/a n/a 0.011 n/a 0.076 0.608
Aspartic acid (g) 0.048 n/a 0.074 n/a n/a 0.034 n/a 0.156 1.248
Glutamic acid (g) 0.361 n/a 0.205 n/a n/a 0.042 n/a 0.609 4.872
Glycine (g) 0.039 n/a 0.015 n/a n/a 0.011 n/a 0.066 0.528
Proline (g) 0.124 n/a 0.104 n/a n/a 0.008 n/a 0.236 1.888
Serine (g) 0.05 n/a 0.052 n/a n/a 0.011 n/a 0.114 0.912
Cholesterol (mg) 0.0 0.0 0.613 9.456 0.0 0.0 n/a 10.068 80.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.144 0.0 0.015 1.524 0.0 0.031 n/a 2.715 21.72
Phytosterols (mg) n/a n/a n/a n/a n/a 4.531 n/a 4.531 36.248
Monounsaturated Fat (g) 3.873 0.0 0.006 0.685 0.0 0.008 n/a 4.572 36.576
Polyunsaturated (g) 0.382 0.0 0.0 0.074 0.0 0.02 n/a 0.476 3.808