Banana Cookie Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bananas 18.88g	chocolate 0.0g	vanilla ice cream 66.0g	chocolate syrup 9.38g	Total Per Serving	Total for Recipe
Protein (g)	0.21	n/a	2.31	0.2	2.71	21.68
Total Fat (g)	0.06	n/a	7.26	0.11	7.43	59.44
Carbohydrates (g)	4.31	n/a	15.58	6.1	25.99	207.92
Ash (g)	0.15	n/a	0.59	0.06	0.81	6.48
Calories (kcal)	16.803	n/a	136.62	26.156	179.579	1436.632
Starch (g)	1.02	n/a	n/a	n/a	1.02	8.16
Sucrose (g)	0.45	n/a	n/a	n/a	0.45	3.6
Glucose (dextrose) (g)	0.94	n/a	n/a	n/a	0.94	7.52
Fructose (g)	0.92	n/a	n/a	n/a	0.92	7.36
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	14.14	n/a	40.26	2.91	57.31	458.48
Caffeine (mg)	0.0	n/a	0.0	0.563	0.563	4.504
Theobromine (mg)	0.0	n/a	0.0	17.813	17.813	142.504
Sugars (g)	2.31	n/a	14.01	4.65	20.97	167.76
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	n/a	0.5	0.2	1.2	9.6
Calcium (mg)	0.944	n/a	84.48	1.313	86.737	693.896
Iron (mg)	0.05	n/a	0.06	0.2	0.31	2.48
Magnesium (mg)	5.098	n/a	9.24	6.094	20.431	163.448
Phosphorus (mg)	4.154	n/a	69.3	12.094	85.547	684.376
Potassium (mg)	67.59	n/a	131.34	21.0	219.93	1759.44
Sodium (mg)	0.189	n/a	52.8	6.75	59.739	477.912
Zinc (mg)	0.03	n/a	0.46	0.07	0.55	4.4
Copper (mg)	0.015	n/a	0.013	0.048	0.076	0.608
Manganese (mg)	0.051	n/a	0.007	0.036	0.093	0.744
Selenium (mcg)	0.2	n/a	1.2	0.1	1.5	12.0
Vitamin A, IU (IU)	12.083	n/a	277.86	0.0	289.943	2319.544
Retinol (mcg)	0.0	n/a	76.56	0.0	76.56	612.48
Vitamin A, RAE (mcg_RAE)	0.566	n/a	77.88	0.0	78.446	627.568
Beta Carotene (mcg)	4.909	n/a	12.54	0.0	17.449	139.592
Vitamin E (mg)	0.02	n/a	0.2	0.0	0.22	1.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.154	n/a	0.0	0.281	4.435	35.48
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.6	n/a	0.4	0.0	2.1	16.8
Thiamin (mg)	0.006	n/a	0.026	0.001	0.033	0.264
Riboflavin (mg)	0.013	n/a	0.158	0.005	0.176	1.408
Niacin (mg)	0.126	n/a	0.079	0.03	0.236	1.888
Pantothenic acid (mg)	0.062	n/a	0.383	0.001	0.446	3.568
Vitamin B-6 (mg)	0.07	n/a	0.033	0.001	0.104	0.832
Folate (mcg)	3.776	n/a	3.3	0.188	7.264	58.112
Vitamin B-12 (mcg)	0.0	n/a	0.26	0.0	0.26	2.08
Choline (mg)	1.9	n/a	17.2	0.1	19.1	152.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.033	n/a	0.035	0.28
Threonine (g)	0.006	n/a	0.099	n/a	0.105	0.84
Isoleucine (g)	0.006	n/a	0.132	n/a	0.138	1.104
Leucine (g)	0.013	n/a	0.211	n/a	0.224	1.792
Lysine (g)	0.009	n/a	0.172	n/a	0.181	1.448
Methionine (g)	0.002	n/a	0.053	n/a	0.055	0.44
Cystine (g)	0.002	n/a	0.02	n/a	0.022	0.176
Phenylalanine (g)	0.009	n/a	0.106	n/a	0.115	0.92
Tyrosine (g)	0.002	n/a	0.106	n/a	0.107	0.856
Valine (g)	0.009	n/a	0.145	n/a	0.155	1.24
Arginine (g)	0.009	n/a	0.086	n/a	0.095	0.76
Histidine (g)	0.015	n/a	0.059	n/a	0.075	0.6
Alanine (g)	0.008	n/a	0.079	n/a	0.087	0.696
Aspartic acid (g)	0.023	n/a	0.165	n/a	0.188	1.504
Glutamic acid (g)	0.028	n/a	0.449	n/a	0.477	3.816
Glycine (g)	0.008	n/a	0.059	n/a	0.067	0.536
Proline (g)	0.006	n/a	0.218	n/a	0.223	1.784
Serine (g)	0.008	n/a	0.119	n/a	0.126	1.008
Cholesterol (mg)	0.0	n/a	29.04	0.0	29.04	232.32
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.021	n/a	4.481	0.049	4.551	36.408
Phytosterols (mg)	3.021	n/a	n/a	n/a	3.021	24.168
Monounsaturated Fat (g)	0.006	n/a	1.96	0.027	1.993	15.944
Polyunsaturated (g)	0.013	n/a	0.297	0.003	0.313	2.504