Banana Cold Souffle (Jamaican) Recipe

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Servings: 8

Ingredients

Cost per serving $0.60 view details

Directions

  1. Sprinkle gelatine over cool water to dissolve. Separate Large eggs, beat yolks slightly, add in lemon juice. Heat evaporated lowfat milk in double boiler, add in egg yolk and condensed lowfat milk, stirring constantly till thick. Stir in banana puree. Remove from heat & add in gelatine. Beat egg whites and gradually add in sugar. Fold gently into banana mix. Pour into bowl or possibly souffle dish. Refrigerate2-3 hrs.
  2. DRESSING: Whip cream, add in lime or possibly lemon juice & add in sufficient drops of colouring to make the cream brighter colour than the top of the souffle. Spread over souffle; garnish with banana slices & cherries.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 8 servings
Calories 176  
Calories from Fat 80 45%
Total Fat 9.05g 11%
Saturated Fat 5.03g 20%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 56mg 2%
Potassium 153mg 4%
Total Carbs 20.59g 5%
Dietary Fiber 0.5g 2%
Sugars 18.77g 13%
Protein 4.28g 7%
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