Banana Coconut Streusel Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x Tabls Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.46g
flour
20.83g
soda
0.42g
baking powder
0.38g
salt
0.25g
sugar
22.22g
buttermilk
6.81g
bananas
18.88g
eggs
8.21g
walnuts
2.25g
vanilla essence
0.35g
bananas
31.47g
butter
4.73g
sugar
13.75g
coconut
3.47g
tabls
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.08 2.15 0.0 0.0 0.0 0.0 0.23 0.21 1.03 0.34 0.0 0.34 0.04 0.02 0.12 n/a 4.56 54.72
Total Fat (g) 7.67 0.2 0.0 0.0 0.0 0.0 0.06 0.06 0.82 1.47 0.0 0.1 3.84 0.0 1.16 n/a 15.38 184.56
Carbohydrates (g) 0.01 15.9 0.0 0.0 0.0 22.22 0.33 4.31 0.06 0.31 0.05 7.19 0.0 13.49 0.53 n/a 64.39 772.68
Ash (g) 0.2 0.1 n/a 0.14 0.25 0.0 0.06 0.15 0.07 0.04 0.0 0.26 0.1 0.06 0.03 n/a 1.47 17.64
Calories (kcal) 67.816 75.833 0.0 0.0 0.0 86.001 2.722 16.803 11.745 14.715 0.196 28.005 33.908 52.25 12.272 n/a 402.268 4827.216
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.02 n/a 0.0 n/a 1.69 n/a n/a n/a n/a 2.71 32.52
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.45 0.01 0.05 n/a 0.75 n/a 13.0 n/a n/a 14.27 171.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.94 0.02 0.0 n/a 1.57 n/a 0.19 n/a n/a 2.71 32.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.92 0.01 0.0 n/a 1.53 n/a 0.15 n/a n/a 2.61 31.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.5 2.48 0.42 0.0 0.0 0.01 6.13 14.14 6.23 0.09 0.3 23.57 0.75 0.18 1.63 n/a 57.44 689.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.06 0.0 0.0 0.0 22.2 0.33 2.31 0.06 0.06 0.05 3.85 0.0 13.34 0.22 n/a 42.48 509.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.8 0.0 0.0 0.3 n/a 2.3 27.6
Calcium (mg) 2.27 3.125 0.017 0.0 0.06 0.222 7.895 0.944 4.353 2.205 0.011 1.573 1.135 11.413 0.485 n/a 35.707 428.484
Iron (mg) 0.0 0.97 0.0 0.0 0.0 0.0 0.0 0.05 0.15 0.07 0.0 0.08 0.0 0.1 0.08 n/a 1.5 18.0
Magnesium (mg) 0.189 4.583 0.004 0.0 0.003 0.0 0.749 5.098 0.986 3.555 0.004 8.496 0.095 1.238 1.109 n/a 26.107 313.284
Phosphorus (mg) 2.27 22.5 0.0 0.0 0.0 0.0 6.057 4.154 15.687 7.785 0.0 6.923 1.135 0.55 3.917 n/a 70.978 851.736
Potassium (mg) 2.27 22.292 0.008 0.0 0.02 0.444 10.277 67.59 11.006 9.923 0.0 112.651 1.135 18.288 12.341 n/a 268.245 3218.94
Sodium (mg) 54.48 0.417 0.025 104.88 96.895 0.0 7.146 0.189 11.499 0.045 0.011 0.315 27.24 3.85 0.693 n/a 307.684 3692.208
Zinc (mg) 0.01 0.15 0.0 0.0 0.0 0.0 0.03 0.03 0.09 0.07 0.0 0.05 0.0 0.0 0.04 n/a 0.47 5.64
Copper (mg) 0.0 0.029 0.0 0.0 0.0 0.0 0.001 0.015 0.008 0.036 0.0 0.025 0.0 0.007 0.015 n/a 0.136 1.632
Manganese (mg) 0.0 0.142 n/a 0.0 0.0 0.0 0.0 0.051 0.003 0.077 0.0 0.085 0.0 0.008 0.052 n/a 0.418 5.016
Selenium (mcg) 0.1 7.1 0.0 0.0 0.0 0.1 0.1 0.2 2.6 0.1 0.0 0.3 0.0 0.2 0.4 n/a 11.2 134.4
Vitamin A, IU (IU) 236.364 0.0 n/a 0.0 0.0 0.0 1.77 12.083 39.999 0.45 0.0 20.139 118.182 0.0 0.0 n/a 428.986 5147.832
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 0.476 0.0 11.417 0.0 0.0 0.0 31.733 0.0 0.0 n/a 107.091 1285.092
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 0.0 0.0 0.476 0.566 11.499 0.023 0.0 0.944 32.348 0.0 0.0 n/a 110.55 1326.6
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.0 0.0 0.068 4.909 0.821 0.27 0.0 8.181 7.472 0.0 0.0 n/a 36.666 439.992
Vitamin E (mg) 0.22 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.08 0.02 0.0 0.03 0.11 0.0 0.01 n/a 0.5 6.0
Vitamin D (IU) 5.297 n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 2.648 n/a n/a n/a 10.82 129.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.0 0.0 0.0 0.0 4.154 27.186 0.203 0.0 6.923 0.0 0.0 0.0 n/a 42.215 506.58
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.08 n/a n/a n/a n/a 0.0 0.0 0.04 0.47 n/a 0.01 0.0 n/a 0.02 n/a 0.62 7.44
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.04 n/a 0.0 0.0 n/a 0.0 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6 0.0 0.0 0.0 2.7 0.0 0.0 0.1 n/a 4.6 55.2
Thiamin (mg) 0.001 0.165 0.0 0.0 0.0 0.0 0.002 0.006 0.006 0.008 0.0 0.009 0.0 0.0 0.002 n/a 0.199 2.388
Riboflavin (mg) 0.003 0.102 0.0 0.0 0.0 0.004 0.01 0.013 0.039 0.003 0.0 0.022 0.001 0.0 0.001 n/a 0.2 2.4
Niacin (mg) 0.004 1.229 0.0 0.0 0.0 0.0 0.004 0.126 0.006 0.025 0.0 0.211 0.002 0.015 0.019 n/a 1.642 19.704
Pantothenic acid (mg) 0.01 0.092 n/a 0.0 0.0 0.0 0.019 0.062 0.118 0.013 0.0 0.104 0.005 0.018 0.01 n/a 0.452 5.424
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.0 0.0 0.002 0.07 0.011 0.012 0.0 0.116 0.0 0.006 0.002 n/a 0.228 2.736
Folate (mcg) 0.284 38.125 0.0 0.0 0.0 0.0 0.34 3.776 3.86 2.205 0.0 6.293 0.142 0.138 0.901 n/a 56.064 672.768
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.11 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.15 1.8
Choline (mg) 1.8 2.2 0.0 0.0 0.0 0.0 1.1 1.9 20.6 0.9 0.0 3.1 0.9 0.3 0.4 n/a 33.1 397.2
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 384.996
Tryptophan (g) 0.001 0.027 n/a n/a 0.0 n/a 0.003 0.002 0.014 0.004 n/a 0.003 0.0 n/a 0.001 n/a 0.055 0.66
Threonine (g) 0.004 0.058 n/a n/a 0.0 n/a 0.011 0.006 0.046 0.014 n/a 0.009 0.002 n/a 0.004 n/a 0.154 1.848
Isoleucine (g) 0.005 0.075 n/a n/a 0.0 n/a 0.014 0.006 0.055 0.014 n/a 0.009 0.002 n/a 0.005 n/a 0.185 2.22
Leucine (g) 0.008 0.148 n/a n/a 0.0 n/a 0.022 0.013 0.09 0.026 n/a 0.022 0.004 n/a 0.009 n/a 0.341 4.092
Lysine (g) 0.007 0.048 n/a n/a 0.0 n/a 0.019 0.009 0.075 0.009 n/a 0.016 0.003 n/a 0.005 n/a 0.191 2.292
Methionine (g) 0.002 0.038 n/a n/a 0.0 n/a 0.005 0.002 0.031 0.005 n/a 0.003 0.001 n/a 0.002 n/a 0.09 1.08
Cystine (g) 0.001 0.046 n/a n/a 0.0 n/a 0.002 0.002 0.022 0.005 n/a 0.003 0.0 n/a 0.002 n/a 0.084 1.008
Phenylalanine (g) 0.004 0.108 n/a n/a 0.0 n/a 0.012 0.009 0.056 0.016 n/a 0.016 0.002 n/a 0.006 n/a 0.228 2.736
Tyrosine (g) 0.004 0.065 n/a n/a 0.0 n/a 0.01 0.002 0.041 0.009 n/a 0.003 0.002 n/a 0.003 n/a 0.139 1.668
Valine (g) 0.006 0.088 n/a n/a 0.0 n/a 0.016 0.009 0.071 0.017 n/a 0.016 0.003 n/a 0.007 n/a 0.232 2.784
Arginine (g) 0.003 0.088 n/a n/a 0.0 n/a 0.009 0.009 0.067 0.051 n/a 0.016 0.001 n/a 0.019 n/a 0.263 3.156
Histidine (g) 0.002 0.048 n/a n/a 0.0 n/a 0.007 0.015 0.025 0.009 n/a 0.025 0.001 n/a 0.003 n/a 0.135 1.62
Alanine (g) 0.003 0.069 n/a n/a 0.0 n/a 0.008 0.008 0.061 0.016 n/a 0.013 0.001 n/a 0.006 n/a 0.184 2.208
Aspartic acid (g) 0.006 0.092 n/a n/a 0.0 n/a 0.018 0.023 0.109 0.041 n/a 0.038 0.003 n/a 0.011 n/a 0.34 4.08
Glutamic acid (g) 0.017 0.725 n/a n/a 0.0 n/a 0.044 0.028 0.138 0.063 n/a 0.047 0.009 n/a 0.026 n/a 1.097 13.164
Glycine (g) 0.002 0.077 n/a n/a 0.0 n/a 0.005 0.008 0.035 0.018 n/a 0.013 0.001 n/a 0.006 n/a 0.164 1.968
Proline (g) 0.008 0.25 n/a n/a 0.0 n/a 0.022 0.006 0.042 0.016 n/a 0.009 0.004 n/a 0.005 n/a 0.362 4.344
Serine (g) 0.005 0.108 n/a n/a 0.0 n/a 0.012 0.008 0.08 0.021 n/a 0.013 0.002 n/a 0.006 n/a 0.254 3.048
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 0.0 0.272 0.0 34.742 0.0 0.0 0.0 10.168 0.0 0.0 n/a 65.518 786.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.033 0.0 0.0 0.0 0.0 0.037 0.021 0.255 0.138 0.0 0.035 2.429 0.0 1.03 n/a 8.836 106.032
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 3.021 n/a 1.62 n/a 5.035 n/a n/a 1.629 n/a 11.305 135.66
Monounsaturated Fat (g) 1.988 0.019 0.0 0.0 0.0 0.0 0.017 0.006 0.313 0.201 0.0 0.009 0.994 0.0 0.05 n/a 3.597 43.164
Polyunsaturated (g) 0.288 0.085 0.0 0.0 0.0 0.0 0.002 0.013 0.112 1.061 0.0 0.022 0.144 0.0 0.013 n/a 1.74 20.88