Banana Chutney Recipe

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Servings: 1

Ingredients

Cost per recipe $1.51 view details
  • 1/2 lb ripe red bananas (can use regular)
  • 6 ounce guava nectar
  • 1 med red onion, coarsely minced
  • 1 Tbsp. lime juice
  • 2 Tbsp. veg. oil
  • 1 Tbsp. brown sugar

Directions

  1. Saute/fry the onions in the oil till soft. Add in the bananas and cook additional 5 min. Add in guava nectar and brown sugar, and simmer for about 10 min. Remove from heat and add in lime juice. Can be made and refrigerated the day before. Serve at room temperature.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 495g
Calories 562  
Calories from Fat 246 44%
Total Fat 27.89g 35%
Saturated Fat 2.18g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 768mg 22%
Total Carbs 82.59g 22%
Dietary Fiber 6.7g 22%
Sugars 58.63g 39%
Protein 2.81g 4%
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