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Banana Breakfast Muffins Recipe

Name: Banana Breakfast Muffins
Ingredients: 2 lrg Mashed bananas; 1/3 c. Brown sugar; 1 c. Buttermilk; 1 x Egg; 1 1/2 tsp Vanilla; 1 c. Flour; 1 c. Whole-wheat flour; 3/4 c. Natural bran; 1 tsp Baking pwdr; 1/4 tsp Baking soda; 1/2 tsp Salt; 1/2 c. Nuts, coarsely minced

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.26 view details

2 lrg Mashed bananas
1/3 c. Brown sugar
1 c. Buttermilk
1 x Egg
1 1/2 tsp Vanilla
1 c. Flour
1 c. Whole-wheat flour
3/4 c. Natural bran
1 tsp Baking pwdr
1/4 tsp Baking soda
1/2 tsp Salt
1/2 c. Nuts, coarsely minced

Directions

1. In med bowl, beat together first six (wet) ingredients.
2. In large bowl, stir together remaining ingredients. Add in banana mix and stir to moisten.
3. Spoon into 12 greased muffin c. and bake at 425F for 14 mins till tester comes clean.
My notes: I left out nuts. Make sure bananas are very ripe and large! If in doubt use three, it cannot hurt. Truly great for breakfast and a good source of fibre.
Preparation Time: 00:25

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Amount Per Serving	%DV
Serving Size 64g
Recipe makes 12 servings
Calories 131
Calories from Fat 31	24%
Total Fat 3.69g	5%
Saturated Fat 0.66g	3%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 313mg	13%
Potassium 157mg	4%
Total Carbs 21.79g	6%
Dietary Fiber 1.6g	5%
Sugars 9.54g	6%
Protein 3.6g	6%

Banana Breakfast Muffins Recipe

Ingredients