Banana and Sesame Seed Loaf Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 1 loaf:
2 tsp bicarbondate of soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bananas
17.41g 		eggs
8.8g 		sesame
10.0g 		orange juice
10.48g 		grapeseed oil
6.9g 		flour
30.0g 		baking powder
0.92g 		cinnamon
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.19 1.11 2.05 0.07 0.0 3.1 0.0 0.0 6.52 65.2
Total Fat (g) 0.06 0.87 6.12 0.02 6.9 0.29 0.0 0.0 14.27 142.7
Carbohydrates (g) 3.98 0.07 1.17 1.09 0.0 22.89 0.0 0.05 29.25 292.5
Ash (g) 0.14 0.08 0.29 0.04 0.0 0.14 0.34 0.0 1.03 10.3
Calories (kcal) 15.493 12.584 63.1 4.717 60.978 109.2 0.0 0.161 266.233 2662.33
Starch (g) 0.94 n/a n/a n/a n/a n/a n/a n/a 0.94 9.4
Sucrose (g) 0.42 0.01 0.03 n/a n/a n/a n/a 0.0 0.46 4.6
Glucose (dextrose) (g) 0.87 0.02 0.01 n/a n/a n/a n/a 0.0 0.9 9.0
Fructose (g) 0.84 0.01 0.01 n/a n/a n/a n/a 0.0 0.86 8.6
Lactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Maltose (g) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.04 6.67 0.38 9.26 0.0 3.58 0.0 0.01 32.93 329.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.13 0.07 0.05 0.88 0.0 0.08 0.0 0.0 3.21 32.1
Galactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.5 0.0 1.2 0.0 0.0 0.8 0.0 0.0 2.5 25.0
Calcium (mg) 0.87 4.664 6.0 1.153 0.0 4.5 0.0 0.651 17.839 178.39
Iron (mg) 0.05 0.16 0.64 0.02 0.0 1.39 0.0 0.01 2.26 22.6
Magnesium (mg) 4.7 1.056 34.5 1.153 0.0 6.6 0.0 0.039 48.048 480.48
Phosphorus (mg) 3.83 16.808 66.7 1.782 0.0 32.4 0.0 0.042 121.561 1215.61
Potassium (mg) 62.321 11.792 37.0 20.964 0.0 32.1 0.0 0.28 164.457 1644.57
Sodium (mg) 0.174 12.32 4.7 0.105 0.0 0.6 251.712 0.007 269.617 2696.17
Zinc (mg) 0.03 0.1 0.67 0.01 0.0 0.21 0.0 0.0 1.01 10.1
Copper (mg) 0.014 0.009 0.14 0.004 n/a 0.042 0.0 0.0 0.209 2.09
Manganese (mg) 0.047 0.004 0.144 0.001 n/a 0.204 0.0 0.011 0.411 4.11
Selenium (mcg) 0.2 2.8 9.8 0.0 0.0 10.2 0.0 0.0 22.9 229.0
Vitamin A, IU (IU) 11.141 42.856 6.6 20.964 0.0 0.0 0.0 0.192 81.753 817.53
Retinol (mcg) 0.0 12.232 0.0 0.0 0.0 0.0 0.0 0.0 12.232 122.32
Vitamin A, RAE (mcg_RAE) 0.522 12.32 0.3 1.048 0.0 0.0 0.0 0.01 14.2 142.0
Beta Carotene (mcg) 4.526 0.88 4.0 3.459 0.0 0.0 0.0 0.073 12.938 129.38
Vitamin E (mg) 0.02 0.09 0.17 0.0 1.99 0.02 0.0 0.0 2.28 22.8
Vitamin D (IU) n/a 3.08 n/a n/a n/a n/a n/a n/a 3.08 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.1
Lutein + zeaxanthin (mcg) 3.83 29.128 0.0 12.054 0.0 5.4 0.0 0.144 50.556 505.56
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.04 0.0 n/a n/a 0.11 n/a 0.01 0.17 1.7
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.1
Vitamin C (mg) 1.5 0.0 0.0 5.2 0.0 0.0 0.0 0.0 6.8 68.0
Thiamin (mg) 0.005 0.006 0.07 0.009 0.0 0.237 0.0 0.0 0.328 3.28
Riboflavin (mg) 0.012 0.042 0.009 0.003 0.0 0.147 0.0 0.0 0.214 2.14
Niacin (mg) 0.117 0.006 0.58 0.042 0.0 1.77 0.0 0.001 2.516 25.16
Pantothenic acid (mg) 0.057 0.127 0.029 0.02 0.0 0.132 0.0 0.0 0.365 3.65
Vitamin B-6 (mg) 0.064 0.012 0.04 0.004 0.0 0.012 0.0 0.0 0.133 1.33
Folate (mcg) 3.482 4.136 11.5 3.145 0.0 54.9 0.0 0.004 77.166 771.66
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.1
Choline (mg) 1.7 22.1 2.6 0.6 n/a 3.1 0.0 0.0 30.1 301.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 46.2 0.0 0.0 46.2 462.0
Tryptophan (g) 0.002 0.015 0.033 0.0 0.0 0.039 n/a 0.0 0.089 0.89
Threonine (g) 0.005 0.049 0.073 0.001 0.0 0.084 n/a 0.0 0.213 2.13
Isoleucine (g) 0.005 0.059 0.075 0.001 0.0 0.108 n/a 0.0 0.248 2.48
Leucine (g) 0.012 0.096 0.15 0.001 0.0 0.213 n/a 0.0 0.472 4.72
Lysine (g) 0.009 0.08 0.065 0.001 0.0 0.069 n/a 0.0 0.224 2.24
Methionine (g) 0.002 0.033 0.088 0.0 0.0 0.054 n/a 0.0 0.177 1.77
Cystine (g) 0.002 0.024 0.044 0.001 0.0 0.066 n/a 0.0 0.137 1.37
Phenylalanine (g) 0.009 0.06 0.094 0.001 0.0 0.156 n/a 0.0 0.32 3.2
Tyrosine (g) 0.002 0.044 0.079 0.0 0.0 0.093 n/a 0.0 0.218 2.18
Valine (g) 0.009 0.076 0.098 0.001 0.0 0.126 n/a 0.0 0.31 3.1
Arginine (g) 0.009 0.072 0.325 0.005 0.0 0.126 n/a 0.0 0.537 5.37
Histidine (g) 0.014 0.027 0.055 0.0 0.0 0.069 n/a 0.0 0.165 1.65
Alanine (g) 0.007 0.065 0.099 0.002 0.0 0.099 n/a 0.0 0.272 2.72
Aspartic acid (g) 0.021 0.117 0.207 0.008 0.0 0.132 n/a 0.0 0.486 4.86
Glutamic acid (g) 0.026 0.148 0.46 0.003 0.0 1.044 n/a 0.0 1.681 16.81
Glycine (g) 0.007 0.038 0.109 0.001 0.0 0.111 n/a 0.0 0.266 2.66
Proline (g) 0.005 0.045 0.104 0.004 0.0 0.36 n/a 0.0 0.519 5.19
Serine (g) 0.007 0.085 0.12 0.001 0.0 0.156 n/a 0.0 0.37 3.7
Cholesterol (mg) 0.0 37.224 0.0 0.0 0.0 0.0 0.0 0.0 37.224 372.24
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.019 0.273 0.906 0.002 0.662 0.048 0.0 0.0 1.91 19.1
Phytosterols (mg) 2.785 n/a n/a n/a 12.416 n/a n/a 0.017 15.219 152.19
Monounsaturated Fat (g) 0.005 0.335 2.392 0.004 1.111 0.027 0.0 0.0 3.874 38.74
Polyunsaturated (g) 0.012 0.12 2.549 0.004 4.822 0.123 0.0 0.0 7.63 76.3
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