Balushahi/Doughnut Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida/मैदा - 500 ग्राम (4 कप)
Baking soda/बेकिंग सोडा - आधा चम्मच
Dahi/दही - आधा कप
Edible color-optional(red)
1)1-1/2 cup sugar+3/4cup water mix them properly and prepare chasani of 1tar
2)Put all cooked bahushahi in this warm sugar syrup/Chasani for about 4-5 min
3)After that take out every balushahi carefully and allow them to cool
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		ghee
-4.5g 		baking soda
0.0g 		sugar
1.4g 		Total Per Serving Total for Recipe
Protein (g) -0.01 n/a 0.0 -0.01 -0.02
Total Fat (g) -4.48 n/a 0.0 -4.48 -8.96
Carbohydrates (g) -0.0 n/a 1.4 1.4 2.8
Ash (g) n/a n/a 0.0 0.0 0.0
Calories (kcal) -39.42 n/a 5.418 -34.002 -68.004
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) -0.0 n/a 0.0 0.0 0.0
Water (g) -0.01 n/a 0.0 -0.01 -0.02
Caffeine (mg) -0.0 n/a 0.0 0.0 0.0
Theobromine (mg) -0.0 n/a 0.0 0.0 0.0
Sugars (g) -0.0 n/a 1.4 1.4 2.8
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) -0.0 n/a 0.0 0.0 0.0
Calcium (mg) -0.18 n/a 0.014 -0.166 -0.332
Iron (mg) -0.0 n/a 0.0 0.0 0.0
Magnesium (mg) -0.0 n/a 0.0 0.0 0.0
Phosphorus (mg) -0.135 n/a 0.0 -0.135 -0.27
Potassium (mg) -0.225 n/a 0.028 -0.197 -0.394
Sodium (mg) -0.09 n/a 0.0 -0.09 -0.18
Zinc (mg) -0.0 n/a 0.0 -0.0 -0.0
Copper (mg) -0.0 n/a 0.0 0.0 0.0
Manganese (mg) n/a n/a 0.0 0.0 0.0
Selenium (mcg) -0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0
Retinol (mcg) -37.08 n/a 0.0 -37.08 -74.16
Vitamin A, RAE (mcg_RAE) -37.8 n/a 0.0 -37.8 -75.6
Beta Carotene (mcg) -8.685 n/a 0.0 -8.685 -17.37
Vitamin E (mg) -0.13 n/a 0.0 -0.13 -0.26
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) -0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) -0.0 n/a 0.0 0.0 0.0
Thiamin (mg) -0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) -0.0 n/a 0.0 -0.0 -0.0
Niacin (mg) -0.0 n/a 0.0 0.0 0.0
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) -0.0 n/a 0.0 0.0 0.0
Folate (mcg) -0.0 n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) -0.0 n/a 0.0 -0.0 -0.0
Choline (mg) -1.0 n/a 0.0 -1.0 -2.0
Folic acid (mcg) -0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) -11.52 n/a 0.0 -11.52 -23.04
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) -2.786 n/a 0.0 -2.786 -5.572
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) -1.293 n/a 0.0 -1.293 -2.586
Polyunsaturated (g) -0.166 n/a 0.0 -0.166 -0.332
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