Balsamic Chicken With Thyme Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Extra virgin olive oil Note 1
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
7.81g 		salt
1.13g 		pepper
0.4g 		chicken breast
46.15g 		onion
31.08g 		chicken broth
59.15g 		balsamic vinegar
8.0g 		thyme
0.27g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.04 10.66 0.25 0.59 0.04 0.02 12.4 49.6
Total Fat (g) 0.08 0.0 0.01 0.57 0.02 0.06 0.0 0.0 0.75 3.0
Carbohydrates (g) 5.96 0.0 0.26 0.0 2.35 0.24 1.36 0.07 10.23 40.92
Ash (g) 0.04 1.12 0.02 0.47 0.11 0.41 0.03 0.01 2.21 8.84
Calories (kcal) 28.438 0.0 1.007 50.765 9.946 4.14 7.04 0.275 101.61 406.44
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.22 n/a 0.0 n/a 0.22 0.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.7 n/a 0.61 n/a 1.31 5.24
Fructose (g) n/a n/a n/a n/a 0.63 n/a 0.59 n/a 1.22 4.88
Lactose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.93 0.0 0.04 34.5 28.36 57.85 6.12 0.18 127.97 511.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 1.56 0.0 1.2 n/a 2.78 11.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.3 0.2 n/a 0.0 0.9 3.6
Calcium (mg) 1.172 0.27 1.726 5.077 6.216 3.549 2.16 1.102 21.271 85.084
Iron (mg) 0.36 0.0 0.11 0.33 0.08 0.12 0.06 0.05 1.12 4.48
Magnesium (mg) 1.719 0.011 0.766 12.922 2.797 0.591 0.96 0.435 20.202 80.808
Phosphorus (mg) 8.438 0.0 0.683 90.454 8.392 7.689 1.52 0.288 117.464 469.856
Potassium (mg) 8.359 0.09 4.973 117.683 36.985 47.318 8.96 1.656 226.025 904.1
Sodium (mg) 0.156 436.028 0.174 29.998 2.486 93.453 1.84 0.024 564.159 2256.636
Zinc (mg) 0.05 0.0 0.01 0.37 0.04 0.04 0.01 0.0 0.52 2.08
Copper (mg) 0.011 0.0 0.004 0.018 0.019 0.018 0.002 0.002 0.075 0.3
Manganese (mg) 0.053 0.001 0.022 0.009 0.025 0.03 0.01 0.005 0.155 0.62
Selenium (mcg) 2.6 0.0 0.0 8.2 0.2 0.0 n/a n/a 11.0 44.0
Vitamin A, IU (IU) 0.0 0.0 1.181 9.692 0.311 0.0 0.0 12.923 24.106 96.424
Retinol (mcg) 0.0 0.0 0.0 2.769 n/a 0.0 n/a 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.059 2.769 0.0 0.0 0.0 0.647 3.476 13.904
Beta Carotene (mcg) 0.0 0.0 0.616 0.0 0.311 0.0 n/a 7.755 8.682 34.728
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.01 0.0 n/a n/a 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 n/a n/a 0.024 0.096
Lutein + zeaxanthin (mcg) 1.406 0.0 0.81 0.0 1.865 0.0 n/a n/a 4.081 16.324
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.03 n/a 0.02 0.02 0.0 n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.6 1.5 4.1 0.0 0.4 6.7 26.8
Thiamin (mg) 0.062 0.0 0.0 0.032 0.012 0.0 n/a 0.0 0.107 0.428
Riboflavin (mg) 0.038 0.0 0.001 0.042 0.006 0.006 n/a 0.001 0.094 0.376
Niacin (mg) 0.461 0.0 0.005 5.164 0.04 0.302 n/a 0.005 5.977 23.908
Pantothenic acid (mg) 0.034 0.0 n/a 0.378 0.031 0.006 n/a 0.001 0.451 1.804
Vitamin B-6 (mg) 0.003 0.0 0.001 0.254 0.04 0.006 n/a 0.001 0.306 1.224
Folate (mcg) 14.297 0.0 0.04 1.846 7.148 0.0 n/a 0.122 23.453 93.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 n/a 0.02 n/a 0.0 0.2 0.8
Choline (mg) 0.8 0.0 0.0 33.9 1.7 n/a n/a n/a 36.4 145.6
Folic acid (mcg) 12.031 0.0 0.0 0.0 n/a 0.0 n/a 0.0 12.031 48.124
Tryptophan (g) 0.01 0.0 n/a 0.125 0.003 n/a n/a 0.0 0.138 0.552
Threonine (g) 0.022 0.0 n/a 0.452 0.006 n/a n/a 0.0 0.481 1.924
Isoleucine (g) 0.028 0.0 n/a 0.563 0.003 n/a n/a 0.001 0.595 2.38
Leucine (g) 0.055 0.0 n/a 0.798 0.009 n/a n/a 0.001 0.864 3.456
Lysine (g) 0.018 0.0 n/a 0.905 0.009 n/a n/a 0.0 0.932 3.728
Methionine (g) 0.014 0.0 n/a 0.295 0.003 n/a n/a n/a 0.313 1.252
Cystine (g) 0.017 0.0 n/a 0.138 0.003 n/a n/a n/a 0.159 0.636
Phenylalanine (g) 0.041 0.0 n/a 0.425 0.006 n/a n/a n/a 0.471 1.884
Tyrosine (g) 0.024 0.0 n/a 0.36 0.003 n/a n/a n/a 0.387 1.548
Valine (g) 0.033 0.0 n/a 0.531 0.006 n/a n/a 0.001 0.571 2.284
Arginine (g) 0.033 0.0 n/a 0.641 0.034 n/a n/a n/a 0.708 2.832
Histidine (g) 0.018 0.0 n/a 0.332 0.003 n/a n/a n/a 0.353 1.412
Alanine (g) 0.026 0.0 n/a 0.581 0.006 n/a n/a n/a 0.613 2.452
Aspartic acid (g) 0.034 0.0 n/a 0.951 0.022 n/a n/a n/a 1.007 4.028
Glutamic acid (g) 0.272 0.0 n/a 1.597 0.056 n/a n/a n/a 1.925 7.7
Glycine (g) 0.029 0.0 n/a 0.521 0.006 n/a n/a n/a 0.557 2.228
Proline (g) 0.094 0.0 n/a 0.438 0.006 n/a n/a n/a 0.538 2.152
Serine (g) 0.041 0.0 n/a 0.365 0.006 n/a n/a n/a 0.411 1.644
Cholesterol (mg) 0.0 0.0 0.0 26.767 0.0 0.0 n/a 0.0 26.767 107.068
Trans Fat (g) n/a n/a n/a 0.014 n/a n/a 0.0 n/a 0.014 0.056
Saturated Fat (g) 0.013 0.0 0.004 0.152 n/a 0.018 0.0 0.001 0.188 0.752
Phytosterols (mg) n/a 0.0 0.363 n/a n/a n/a n/a n/a 0.363 1.452
Monounsaturated Fat (g) 0.007 0.0 0.004 0.138 n/a 0.03 n/a 0.0 0.179 0.716
Polyunsaturated (g) 0.032 0.0 0.004 0.129 n/a 0.012 n/a 0.001 0.179 0.716
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